Carrots 'N' Cake » sweet potato wedges

Guess who is 1 month old now? Yep, this little guy!! Crazy, right? Times flies, especially when you are living one lonnnng day that never really seems to end. Hello, sleep deprivation! Haha! But...

https://carrotsncake.com/food-diary-ways-to-speed-up-your-summer-workouts/

Last night, I had my final CrossFit class until after Baby H. arrives. It was definitely bittersweet. Obviously, I need to give my body a break and rest up for labor, but, man, it was sad saying...

https://carrotsncake.com/my-last-crossfit-class-for-awhile/

Hello, hello! Just popping in for a quick week 3 check-in for the Get Healthy, Stay Healthy Challenge! How’d things go with trying a new healthy recipe this week? Did we find some winners?! Ple...

https://carrotsncake.com/ghshc-try-a-new-healthy-recipe-check-in/

Last night, I helped our CrossFit box move to a new location. Our little family has grown quite a bit over the past several months and we finally outgrew our space, so we needed a bigger home. We...

https://carrotsncake.com/my-first-experience-with-the-internet/

Hello, hello! Yesterday, Murphy and I had our very first Therapy Dog visit and it went really well! Murphy was a natural. I’ll tell ya all about it right after I recap lunch. Lunch Lunch was a ...

https://carrotsncake.com/our-first-therapy-dog-visit/

Would you rather be really fast or really strong? I’ll let you think about it while I recap my eats from yesterday. How’s that sound? Breakfast My day started with a French Toast Breakfast Sc...

https://carrotsncake.com/fast-or-strong/

Hi, friends! How’s your day going? Mine is flying by, and I love that tomorrow is FRIDAY! Hooray! A number of you guys recently asked me about kipping pull-ups, and I saw that some of you had p...

https://carrotsncake.com/tips-for-kipping-pull-up-success/

It was cold, gray, and rainy yesterday morning, so I stayed in bed much later than usual. Mal and Murphy were snoozing next to me, so why would I want to get out of bed when I could stay warm... ...

https://carrotsncake.com/rainy-day-laziness-sort-of/

Did anyone think of “Robin Sparkles” from How I Met Your Mother when you read my post title? Whenever Mal and I mention a trip to the mall, we always sing “let’s go to the mall” ju...

https://carrotsncake.com/lets-go-to-the-mall/

Hello, hello! How’s your Wednesday treating you? I hope well! I’ve enjoyed a nice day so far. Breakfast This morning’s breakfast was a French Toast Breakfast Scramble with Teddie peanut but...

https://carrotsncake.com/how-do-you-like-your-yoga/