Hi friends! Hope you’re having a wonderful afternoon. So glad you’re stoked for Week 3 of Summer Shape Up! Even though my teaching schedule makes it difficult to follow along all of the worko...
What a loaded topic, huh? Let’s take some deep ujjayi breaths, friends, and talk about some critical issues. This weekend at the Yoga Journal Conference, some blogger friends and I were inv...
Hi guys! Hope you’re having a wonderful day <3 I’m still on my Zen yoga cloud from this weekend’s conference. Yoga Journal kindly invited me to attend, and I was thrilled to participate. Ev...
https://fitnessista.com/yoga-journal-san-diego-conference-recap/