300 POUNDS AND RUNNING

Self-improvement blog for overweight individuals with articles on weight loss, getting healthy, physical fitness, running, recipes, meal plans, chasing values and crushing goals.

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TLR 82: We’re Back!!!

Fri March 10th, 2023

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/...

https://300poundsandrunning.com/tlr-82-were-back/

TLR 81: Another Lost Episode

Fri March 10th, 2023

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. This episode didn’t published because my computer c...

https://300poundsandrunning.com/tlr-81-another-lost-episode/

TLR 80: A Lost Episode…

Fri March 10th, 2023

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. This episode didn’t published because my computer c...

https://300poundsandrunning.com/tlr-80-a-lost-episode/

TLR 79: Go Get Vaccinated.

Thu May 13th, 2021

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/...

https://300poundsandrunning.com/tlr-79-go-get-vaccinated/

TLR 78: Spring is Sprung

Mon April 19th, 2021

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/...

https://300poundsandrunning.com/tlr-78-spring-is-sprung/

TLR 77: Swimming Sweet Grits

Thu April 8th, 2021

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/...

https://300poundsandrunning.com/tlr-77-swimming-sweet-grits/

TLR 76: A Year Later…

Thu April 8th, 2021

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/...

https://300poundsandrunning.com/tlr-76-a-year-later/

TLR 75: Reset the Room Again

Mon March 8th, 2021

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/...

https://300poundsandrunning.com/tlr-75-reset-the-room-again/

TLR 74: Reset The Room

Mon February 1st, 2021

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/...

https://300poundsandrunning.com/tlr-74-reset-the-room/

TLR 73: The Long Run SZN 2

Fri January 8th, 2021

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/...

https://300poundsandrunning.com/tlr-73-the-long-run-szn-2/