I did not know the fact that hot yoga is performed in a room heated between 80 to 105 degrees Fahrenheit with humidity at 40 percent. My wife is looking for a new activity to lose weight. I will ...
https://blog.totalgymdirect.com/what-is-hot-yoga-and-what-are-the-benefits-and-risks#comment-143397
In reply to Molly Bulla. Hi Molly, I'm having difficulty adding a picture to this post. I bought 36 ...
https://blog.totalgymdirect.com/terris-fitness-journey-update-may#comment-143365
I am looking forward to doing this challenge. I love doing your challenges.
https://blog.totalgymdirect.com/mega-form-for-mega-moves#comment-143358
I was looking for that kind of stuff because I want to increase my knowledge about workout techniques and this blog really helped me
https://blog.totalgymdirect.com/mega-form-for-mega-moves#comment-143357
Can't wait to see all the other videos!
https://blog.totalgymdirect.com/mega-form-for-mega-moves#comment-143356
Thank you, Terri, you are an inspiration! I have done much the same thing (minus the paint color) by converting my office/bedroom combo to now my office/gym since we were not using the extra bed ...
https://blog.totalgymdirect.com/terris-fitness-journey-update-may#comment-143350
Thanks for these tips! This is helpful for a new runner like me who is still clueless as to so many things pertaining to running. Its nearing summer here in my area so Ill be able to note these t...
https://blog.totalgymdirect.com/important-steps-to-take-before-running-in-the-heat#comment-143346
thanks for sharing the list of benefits with planks. Will surely try doing it
https://blog.totalgymdirect.com/benefits-of-doing-planks#comment-143343
I've been looking into buying Manuka honey for over a year and am not sure what brand to buy. It's something I definitely want to try. Thanks for the post!
https://blog.totalgymdirect.com/benefits-of-honey#comment-143340
This was a great video and gives me new ideas on what to do on the gym! I will definitely give them a try. Keep the ideas coming!
https://blog.totalgymdirect.com/spice-up-your-routine#comment-143339