Breathe

because-its-warm : > sandersstudies > : >  >  >>  veganconnor >>  : >>   >>   >>>   things that made me stop wanting to die that require no effort >>>   whatsoever�...

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twitblr : > You’re all awesome

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This is an anxiety relief blog, I usually reblog uplifting things, relatable posts, and calming gifs, if you need help please go through the tags and search for:#Anxiety Attack Help#Anxiety Help#Panic Attack Help#You Can Do It!You can also search for:#Anxiety Tips#asks#gifs#Masterposts#Pictures#Social Anxiety#Texts (Text Posts)Archive

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richtide : > it doesn’t matter how good you’re doing, those sad nights will > creep up on you from time to time and that’s ok. doesn’t mean > all your progres...

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mental-health-recovery : > You’re not reading this by accident.  >  > Everything is going to be okay.  >  > Breathe and remember that you’ve been in this place bef...

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starshein : > CALM HARM CAN BE TAILORED TO YOUR NEEDS AND WILL PROVIDE STRATEGIES > TO HELP YOU GET PAST THOSE CRUCIAL MOMENTS OF WANTING TO HARM. >  > IT’S ALSO T...

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coffeebooksorme : > books-and-cookies > : >  >  >>  Reminder: throughout your life, you’ve caused at least one puppy >>  to wag its tail when seeing you and that is�...

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jedifish81 : > 

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studyblr : > you’re working in a field you genuinely enjoy. you have > supportive, loving friends. you follow your passions, you’re > fluent in your target languages....

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ANXIETY TRACKER I took a psychology class in high school and while looking at my textbook (Essentials of Abnormal Psychology 6e, just in case anyone wanted to know) I found this helpful chart to...

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cutegirlonline : > when your anxiety is constant but you do a really good job of > pretending it’s not there

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heavyweightheart : > my friend said that whenever she has a bad feeling about her > body/appearance, she asks herself “who profits off of this > emotion?” and i rea...

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stolligaseptember : > do you ever tire of how, like, dramatic anxiety is?? it’s like. > bitch. bitch. it’s not that serious. we’ll live. it’ll > probably be a p...

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baggijaggi : > panic-potato > : >  >  >>  byebyethinspo : >>   >>   >>>   Do not “wait to get worse”.  >>>    >>>   I don’t care if you’ve “been worse�...

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eearth : > The real glo up is when you stop waiting to turn into some perfect > hypothetical version of yourself and consciously enjoy being who you > are in the pre...

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junkiechurch : > oh u haven’t heard?? it’s all gonna be ok

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andromedex : > skirriss > : >  >  >>  atheistjwteen >>  : >>   >>   >>>   exjwthings >>>   : >>>    >>>    >>>>    jackhasdreams >>>>    : >>>>     >>>>  �...

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This is an anxiety relief blog, I usually reblog uplifting things, relatable posts, and calming gifs, if you need help please go through the tags and search for:#Anxiety Attack Help#Anxiety Help#Panic Attack Help#You Can Do It!You can also search for:#Anxiety Tips#asks#gifs#Masterposts#Pictures#Social Anxiety#Texts (Text Posts)Archive

https://a-n--x-i-e--t-y.tumblr.com/post/171600265088

This is an anxiety relief blog, I usually reblog uplifting things, relatable posts, and calming gifs, if you need help please go through the tags and search for:#Anxiety Attack Help#Anxiety Help#Panic Attack Help#You Can Do It!You can also search for:#Anxiety Tips#asks#gifs#Masterposts#Pictures#Social Anxiety#Texts (Text Posts)Archive

https://a-n--x-i-e--t-y.tumblr.com/post/171562184411

avoidantgooglesearch : > GOOGLE SEARCH: how to sustain a one-on-one conversation when you > have terrible social skills and nothing worthwhile or interesting to > say

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