I have been in anticipation for months. There has been buzz about a new program by my favorite Beachbody trainer in the works for a while now, and I’ve been stalking all of her social media eve...
You are literally the only person standing in your way.
Hi, I’m Shannon and welcome to FitAficionada, my fitness, health and wellness blog. Here I will be posting inspirational images, great workouts that will get you moving and sweating, helpful tips, nutritious recipes and my very own wellness progression. I’m 30 years old, and I am an Official Independent Team Beachbody Coach. I currently am using the TurboFire and Brazil Butt Lift programs, and have made amazing progress so far. Like all of us, I know that fitness and health isn’t a “diet”, but a lifestyle, and that we must all work hard to reach our goals - but that it can also be more fun that you ever thought possible! Healthy food tastes great, and being fit feels awesome! Let me know how I can help you start your Beachbody transformation and reach your goals today!Please feel free to contact me with any questions you may have, I’d love to hear from you! Height: 5'4"SW: 128CW: 106GW1: 118GW2: 115GW3: 112GW4: 108 var sc_project=7973915; var sc_invisible=0; var sc_security="1129ec45";
Introducing P90X3™… Now Available!
“Failure is simply the opportunity to begin again. This time, more intelligently.” Henry Ford
Hi, I’m Shannon and welcome to FitAficionada, my fitness, health and wellness blog. Here I will be posting inspirational images, great workouts that will get you moving and sweating, helpful tips, nutritious recipes and my very own wellness progression. I’m 30 years old, and I am an Official Independent Team Beachbody Coach. I currently am using the TurboFire and Brazil Butt Lift programs, and have made amazing progress so far. Like all of us, I know that fitness and health isn’t a “diet”, but a lifestyle, and that we must all work hard to reach our goals - but that it can also be more fun that you ever thought possible! Healthy food tastes great, and being fit feels awesome! Let me know how I can help you start your Beachbody transformation and reach your goals today!Please feel free to contact me with any questions you may have, I’d love to hear from you! Height: 5'4"SW: 128CW: 106GW1: 118GW2: 115GW3: 112GW4: 108 var sc_project=7973915; var sc_invisible=0; var sc_security="1129ec45";
Hi, I’m Shannon and welcome to FitAficionada, my fitness, health and wellness blog. Here I will be posting inspirational images, great workouts that will get you moving and sweating, helpful tips, nutritious recipes and my very own wellness progression. I’m 30 years old, and I am an Official Independent Team Beachbody Coach. I currently am using the TurboFire and Brazil Butt Lift programs, and have made amazing progress so far. Like all of us, I know that fitness and health isn’t a “diet”, but a lifestyle, and that we must all work hard to reach our goals - but that it can also be more fun that you ever thought possible! Healthy food tastes great, and being fit feels awesome! Let me know how I can help you start your Beachbody transformation and reach your goals today!Please feel free to contact me with any questions you may have, I’d love to hear from you! Height: 5'4"SW: 128CW: 106GW1: 118GW2: 115GW3: 112GW4: 108 var sc_project=7973915; var sc_invisible=0; var sc_security="1129ec45";
Some great advice for a Monday!
Warning: Reflections in this mirror may be distorted by socially constructed ideas of ‘beauty’.
How to stay motivated!
Healthy Mind Body & Spirit
A quick workout is better than NO workout.
Hi, I’m Shannon and welcome to FitAficionada, my fitness, health and wellness blog. Here I will be posting inspirational images, great workouts that will get you moving and sweating, helpful tips, nutritious recipes and my very own wellness progression. I’m 30 years old, and I am an Official Independent Team Beachbody Coach. I currently am using the TurboFire and Brazil Butt Lift programs, and have made amazing progress so far. Like all of us, I know that fitness and health isn’t a “diet”, but a lifestyle, and that we must all work hard to reach our goals - but that it can also be more fun that you ever thought possible! Healthy food tastes great, and being fit feels awesome! Let me know how I can help you start your Beachbody transformation and reach your goals today!Please feel free to contact me with any questions you may have, I’d love to hear from you! Height: 5'4"SW: 128CW: 106GW1: 118GW2: 115GW3: 112GW4: 108 var sc_project=7973915; var sc_invisible=0; var sc_security="1129ec45";
Just wake up and work it! www.fitaficionada.com www.lifeaficionada.com www.facebook.com/fitaficionada
Hey! It’s been a while! Didja miss me? ;) www.fitaficionada.com www.lifeaficionada.com www.facebook.com/fitaficionada
NEW Vanilla Shakeology® Recipes! - Iced Mocha Shakeology & Vanilla Berry Delight Shakeology
20 Secrets of Very Fit People by Chalene Johnson
I’ve already had a few people ask me about Vanilla Shakeology® recipes, so I thought it would be a good idea to post this handy recipe calendar for my readers to utilize - I already have one p...
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise. So… are you ready to take charge of your res...
VANILLA SHAKEOLOGY HAS BEEN OFFICIALLY BORN… and I am literally giddy with excitement! (via Vanilla Shakeology Has Arrived! )