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- Feed Preview Strength Training Equipment Guide – Optimum Fitness
Do I need wrist wraps for Crossfit?
Crossfit is regarded as one of the world’s most popular fitness phenomenons, combining high intensity workouts with functional training. Crossfit programs with certified trainers are held world...
Merax Boxing Power Tower Review
Merax Boxing Power Tower Review For the ultimate body workout, this power tower from Merax incorporates a tether ball and a hook for a boxing bag. Designed to help you develop strength and musc...
How to do Pull-Ups at home
What do I need to do Pull-Ups at home? Pull-Ups are considered the ULTIMATE exercise for strengthening the back and arm muscles. Fitness experts regard Pull-Ups as one of the three ‘holy ...
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Yes4All Adjustable Dumbbells Review
Yes4All Adjustable Dumbbell Review All these people can’t be wrong – with over 800 reviews, these are one of the BEST SELLING sets of dumbbells on Amazon. The Yes4All Adjustable Dumbbell set ...
Our full Bodyblade Review: Does it work? Will you see results?
What is the Bodyblade? The Bodyblade reviewed here was designed by physical therapist Bruce Hymanson as an all-round functional training tool that helps stabilize the shoulder joint and the spin...
Best interlocking mats for your Exercise Room Floor
Whether you are in the process of building your first home gym, or you are looking to upgrade an existing area, one of the best additions you can make is a set of great quality interlocking floo...
Ironmaster 75 lb Quick-Lock Adjustable Dumbbell System with Stand Review
Beach season is always just around the corner, and it’s time to get serious about your fitness routine! While a commercial gym may have plenty to offer, there’s nothing like the convenience o...
How to Protect your Floor from your Workout Equipement
Protect your Floor from Damage under your Exercise Bikes and Equipment with the best gym floor mats Our most popular Exercise Equipment Mat: Perfect for all Fitness Equipment Stamina Fol...
Total Gym XLS Trainer Review
If you are short of space or time, then this makes a perfect addition to your home. Compact and easy to use the XLS is always ready to go when you are. This makes a great investment for anyone lo...
BOSU Standard Balance Trainer Review
Invented in 1999 as an alternative to a standard exercise ball, the BOSU (short for Both Sides Up) the Bosu Balance Trainer reviewed here has become a standard piece of equipment for gyms across ...