Modern Alternative Pregnancy

An on-again-off-again trending topic, especially in the plant-based community, is oil-free. I shared a recipe in a plant-based group a ...

https://modernalternativemama.com/everything-you-need-to-know-about-olive-oil/

Although eliminating oils has been a controversial topic, I have never been comfortable getting behind it. Dietary fats are essential. ...

https://modernalternativemama.com/everything-you-need-to-know-about-avocado-oil/

What is Lion’s Mane Lion’s mane, also referred to as mountain-priest mushroom, bearded tooth, pom pom mushrooms, or its scientific ...

https://modernalternativemama.com/herbal-profile-lions-mane/

What is Shiitake Shiitake, also referred to by its botanical name Lentinula edodes, is a common mushroom native to East ...

https://modernalternativemama.com/herbal-profile-shiitake/

What is Star Anise Star anise, sometimes called star aniseed, Chinese star anise, or its scientific name Illicium verum, is ...

https://modernalternativemama.com/herbal-profile-star-anise/

What is Hyssop Hyssop, sometimes called by its botanical name Hyssopus officinalis, is a part of the Lamiaceae (mint family). ...

https://modernalternativemama.com/herbal-profile-hyssop/

What is Goat’s Rue Goat’s rue, often called galega, French lilac, Italian fitch, or its scientific name Galega officinalis, is ...

https://modernalternativemama.com/herbal-profile-goats-rue/

What is Cranberries Cranberries, also called by their scientific name Vaccinium macrocarpon, are a part of the Ericaceae (Heath) family. ...

https://modernalternativemama.com/herbal-profile-cranberries/

If you’ve been around the natural community for a while, you’ve likely heard of (or even tried) golden milk. For ...

https://modernalternativemama.com/recipe-collection-golden-milk-latte/

Pumpkin spice and everything nice – until you look at the other ingredients. Whether you’re making pumpkin spice creamer, pumpkin ...

https://modernalternativemama.com/recipe-collection-pumpkin-spice-seasoning/

Macaroni and cheese has always been one of my favorite foods. Even before I learned how to officially cook, I ...

https://modernalternativemama.com/recipe-collection-baked-macaroni-cheese/

What is Turkey Tail Turkey tail, sometimes referred to by its botanical names Trametes versicolor and Coriolus versicolor, is a ...

https://modernalternativemama.com/recipe-collection-turkey-tail/

Before becoming plant-based, I was never a fan of steak, so when I told my dad I would try making ...

https://modernalternativemama.com/recipe-collections-cauliflower-steak/

What is Amla Berry Amla berry, sometimes called amla, Indian gooseberry, or its scientific name Phyllanthus emblica, is a part ...

https://modernalternativemama.com/herbal-profile-amla-berry/

As someone who is plant-based and focuses on eating a lot of fresh produce, seasonal eating is a must. Eating ...

https://modernalternativemama.com/4-reasons-to-consider-seasonal-eating/

What is Eleuthero Root Eleuthero root, sometimes called eleuthero, Siberian ginseng, or its scientific name Eleutherococcus senticosus, is a part ...

https://modernalternativemama.com/herbal-profile-eleuthero-root/

I’ll never forget the first time I did a heavy metal detox. It was right after I had my dental ...

https://modernalternativemama.com/everything-you-need-to-know-about-detox-reactions/

What is Anise Seed Anise seed, not to be confused with star anise, is sometimes referred to as aniseed or ...

https://modernalternativemama.com/herbal-profile-anise-seed/

The mainstream will tell you detoxing isn’t possible. For instance, The Guardian states: “There’s no such thing as ‘detoxing’. In ...

https://modernalternativemama.com/everything-you-need-to-know-about-detoxing/

Whether you’re looking for relief this allergy season or have a surplus of goldenrod growing in your yard, this recipe ...

https://modernalternativemama.com/diy-goldenrod-herbal-syrup/

My gut-healing journey started in 2022. I did two food sensitivity tests that said I was sensitive to 66 food ...

https://modernalternativemama.com/everything-you-need-to-know-about-gut-health/

Many struggle with candida overgrowth, gut health, and potential parasites. If you read our blog, Everything You Need to Know ...

https://modernalternativemama.com/5-herbs-to-fight-candida-overgrowth/

I absolutely love biscuits. Since going gluten-free, one of my biggest struggles has been finding breads and biscuits I love. ...

https://modernalternativemama.com/recipe-collection-gluten-free-cheddar-biscuits/

Dentists. One of my biggest fears since I was a young child. I’m not sure what it is about the ...

https://modernalternativemama.com/everything-you-need-to-know-about-dental-fillings/

by: Lindsey Bussie, contributing writer Picture this: You’re snuggled up on the couch, drinking a warm mug of mushroom coffee ...

https://modernalternativemama.com/5-mushrooms-to-try-today/