In reply to david. Any of the ones I've listed above!
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-944563
In reply to wpvandieu. which products/ brands would you recommend to get an accurat...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-935747
How to perform HRV testing (step-by-step)
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-898151
one of the best ways to know if you’re chronically stressed, in my opinion, is to simply start measuring your heart rate variability. Get an Oura Ring or a WHOOP wristband or use the NatureBea...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-897921
one of the best ways to know if you’re chronically stressed, in my opinion, is to simply start measuring your heart rate variability. Get an Oura Ring or a WHOOP wristband or use the NatureBea...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-897389
Great info thanks! Sent my Whoop back ($18.00/month least expensive option), got the Sweetbeat app ($10 one time) and use my Wahoo strap. I like looking at all the different data. Provides more i...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-873172
Ben Greenfield Podcast: HRV: The Single, Next Big Trend In Biohacking And Self-Quantification And Ho…
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-863348
In reply to Clint. All in all I really like NatureBeat for the quick check-in on my...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-809484
BioForce HRV vs Sweetbeat...any thoughts Ben? Thanks!
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-809383
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-807129
In reply to Ben. More info: https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-807122
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-807121
Hi Ben, Are there devices/apps that continously measure HRV in real time for an exteded period? Not just for a one-time reading.
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-807051
Hi, Are there apps/software that display HRV in real time continuously (i.e. that you can see continuous changes in HRV-score for an extended period)? Or do available apps provide a one-time meas...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-806950
In reply to Adam. Yes it can! Although the Bluetooth strap measurement only has you...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-794534
Does the VitalConnect need WiFi or Bluetooth to work, or does it collect data like the Oura so that it can be stored later without strapping an EMF-fest to your chest?
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-794196
In reply to MassageTeam. Check this out: https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-734504
In reply to Dan Kinsbourne. Ben & Dan, I would love to see an update to this articl...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-734418
Hi Ben, I think your audience should know that Life Trak is launching a break-through wrist-worn device called ZOOM this spring that will deliver HRV readings off the wrist tested to be 99% equal...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-725779
In reply to Tim. Not right now, maybe in a future updated version!
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-724497
Any chance myfitnesspal will be added for calories in metric? Seems to have the biggest database of foods, easy to use and breakdown of fats, proteins, carbs
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-724488
In reply to monicatlewis. Nope.
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-661264
In reply to Terra. Sadly, they have discontinued the HealthPatch for now. We're loo...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-620397
In reply to Ben Greenfield. I am trying to find a Vital Connect Health Patch for co...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-620204
In reply to renee2009. The health patch has been discontinued. Sad but true. For no...
https://bengreenfieldlife.com/podcast/self-quantification-podcasts/how-to-use-hrv/#comment-619540