Unrestricted Tastes on Restricted Diets Distinctive Diabetic Recipes

Over a year ago I thought I was back ... and then ... I was diagnosed as legally blind in one eye and had also lost about 30% use of both of my hands. All of these physical challenges were from ...

http://chefbarrae.blogspot.com/2015/10/chef-barrae-is-really-back-now-please.html

CHEF BARRAE IS BACK! Chef Barrae has been living life to the fullest for the last few years, enjoying every moment of her life, career and personal path! She is now ready to get back to blog...

http://chefbarrae.blogspot.com/2014/06/chef-barrae-is-back.html

BUY CHEF BARRAE'S BOOKS NOW!!!     For the first time, Chef Barrae is offering her books here! Her three books have sold worldwide and have been received with rave reviews! Choose from h...

http://chefbarrae.blogspot.com/2013/07/buy-chef-barraes-books-now-for-first.html

NEWS FROM CHEF BARRAE!     My dearest friends and loyal followers,   It has been far too long since I posted here last and I apologize for that. Life has been full, filled and produ...

http://chefbarrae.blogspot.com/2013/07/news-from-chef-barrae-my-dearest.html

CHEF BARRAE ASKS YOUR HELP FOR HER CONTINUED EDUCATION!   Hi! I'm Chef Barrae. Many of you have been visiting my blogsite for great low carb recipes for a long time now and I appreciate you...

http://chefbarrae.blogspot.com/2012/12/chef-barrae-asks-your-help-for-her.html

What a gorgeous good morning this day brings! Hello to all of my subscribers, visitors, friends and family! Much time has passed since my last post here ... please accept my sincerest apologies f...

http://chefbarrae.blogspot.com/2012/12/what-gorgeous-good-morning-this-day.html

HELLO MY FRIENDS!!!! Yes, it has been a very long time since I have posted on my blog. I have undergone many changes while I have been away! All for the better!!! I have now lost a total of 206 l...

http://chefbarrae.blogspot.com/2012/06/hello-my-friends-yes-it-has-been-very.html

Just a quick update to let you all know that I am well and fine! Life has been absolutely amazing since my last post several months ago and I have not had one minute to spare! For this, I apologi...

http://chefbarrae.blogspot.com/2011/12/latest-news-about-chef-barraes-weight.html

Ta - da! Thank you all for your kind patience while you waited for me to find the time to post this unbelievable recipe. Keep in mind, this is not a particularly low carb recipe and I have added ...

http://chefbarrae.blogspot.com/2010/09/shrimp-with-lobster-sauce.html

This was always a staple when we would order in Chinese food and one of my daughter's favorite dishes. The funny thing is, it is the simplest dish to make! I have included suggestions for subs...

http://chefbarrae.blogspot.com/2010/09/cold-noodles-with-sesame-sauce.html

I prepared a wonderful three course Chinese dinner last night that was not a low-carb meal and it was wonderful. I managed my portion control, one of my three simple steps in managing your diabet...

http://chefbarrae.blogspot.com/2010/09/something-different-this-week.html

With the warm summer sun drifting past and cool fall breezes beginning to sweep in I thought it might be nice to begin the new season with a little classic comfort food. White Chicken Chili is...

http://chefbarrae.blogspot.com/2010/09/white-chicken-chili.html

This recipe is based on a traditional Moroccan recipe for Spicy Potato Tagine with Lemon and Olive. Following my three steps to great low-carb cooking, I substituted cauliflower for the potato...

http://chefbarrae.blogspot.com/2010/09/spicy-moroccan-cauliflower-with-lemon.html

This is such an easy recipe to prepare. All of the intensely bold flavor comes from the marinade, which is packed with herbs, fragrant spices, aromatics and coconut milk. The heat of the curr...

http://chefbarrae.blogspot.com/2010/09/thai-style-barbecue-chicken.html

I actually came across this recipe while doing research on West Indies cuisines and thought it was quite interesting and different. It is a Jamaican recipe, that is no only refreshing in the...

http://chefbarrae.blogspot.com/2010/09/avocado-and-cucumber-cooler.html

It's no secret, I say it every time I share a recipe for lamb ... I love lamb and could live on it. I am always looking for new ways to prepare it. This time I've struck gold. I have used wond...

http://chefbarrae.blogspot.com/2010/08/colorado-lamb-lollies.html

This recipe was born of necessity. Meaning that the first recipe I tested for a sweet treat did not come out as expected. After my failed attempt, which I will get back to and adjust to correc...

http://chefbarrae.blogspot.com/2010/08/almond-gems.html

One of the best combinations of flavors on the tongue to me is sweet and salty. I have taken the classic combination of the seasons best sweet, ripe black mission figs and combined it with th...

http://chefbarrae.blogspot.com/2010/08/sweet-and-sassy-stuffed-pork-chops.html

This is one phenomenal recipe that I found while researching Jamaican cuisine. Of course, I took it, recreated it and added my own personal twist to it. The meat is so tender and moist it abs...

http://chefbarrae.blogspot.com/2010/08/jamaican-jerk-braised-riblets.html

This is my response to Chicken Cordon Bleu; that delectable, tender chicken breast stuffed with ham and Swiss cheese, rolled in bread crumbs and cooked golden brown. I have been having some f...

http://chefbarrae.blogspot.com/2010/08/chicken-stuffed-with-serrano-ham-and.html

This is a classic Mexican dish made of chile's stuffed with cheese, coated in a thick batter and deep fried. I have taken this dish and been able to lighten the carbohydrate load and lessen th...

http://chefbarrae.blogspot.com/2010/08/chiles-rellenos-con-salsa.html

The idea of a mango flavored muffin might sound a bit exotic to some people but they really aren't. Mangoes are readily available, inexpensive and reaching their peak in sweetness from now th...

http://chefbarrae.blogspot.com/2010/08/mango-ginger-muffins.html

Chicken Saltimbocca is a classic Italian dish and was originally made with thin slices of veal. The chicken is topped with a few leaves of fresh sage and then draped with a thin slice of salty...

http://chefbarrae.blogspot.com/2010/08/chicken-saltimbocca-with-white-wine.html

This recipe was a favorite of my clients when I was a personal chef years ago and of course the original recipe was redesigned to be low-carb. This recipe is large enough to serve at a dinner ...

http://chefbarrae.blogspot.com/2010/08/meatloaf-with-wild-chanterelle-and.html

I was in the mood for something green and had some fresh frozen green beans that I had prepared and blanched myself. I took the Asian route and turned to one of my new spices that was just del...

http://chefbarrae.blogspot.com/2010/08/szechuan-green-beans.html