Moving Art by Louie Schwartzberg

Louie Schwartzberg’s time lapse films of flowers will be taking the stage along with Dolly Parton, Alicia Keys, Kylie Minogue and more at The 2021 Fragrance Foundation Awards.   Each year, the...

https://movingart.com/2021-fragrance-foundation-awards-louie-schwartzbergs-flowers-to-bloom-at-fragrance-foundation-awards/

A babbling brook, a crashing wave, or a songbird in the backyard offer moments of connection through their soothing sounds. Nature is full of music, you just have to tune in to the frequency. Rea...

https://movingart.com/music-for-nature-finding-the-music-in-nature/

Happy Full Moon! Did you know that the full moon in May will be the best astronomical event of the year? The total eclipse will take place on the morning of May 26th, the perfect time to try a lu...

https://movingart.com/lunar-eclipse-meditation-meditations-for-the-lunar-eclipse-may-26th/

Giant pandas, orcas, tigers, snow leopards, blue whales, sea otters, sea turtles, and gorillas are just some of the beautiful creatures that live on this planet that are on the endangered species...

https://movingart.com/endangered-species-day-may-21st/

After more than a year of the global pandemic, people are grappling with grief worldwide. While vaccines promise hope and new beginnings, even as the world reopens many people still need effectiv...

https://movingart.com/cope-with-grief-how-nature-can-help-you-cope-with-grief/

Happy Love a Tree Day! There are many ways to celebrate this fine nature-inspired holiday. You can hug a tree, plant a tree, hike amongst trees, or donate money to a charity that supports trees. ...

https://movingart.com/love-a-tree-day-celebrating-love-a-tree-day-may-16th/

Bees are one of the most important creatures on the planet. Not only do they make delicious honey, but these hardworking pollinators are responsible for pollinating a third of what we eat. They a...

https://movingart.com/bees-population-honoring-bees-5-reasons-to-love-these-pollinators/

Happy Garden for Wildlife Month! May is the perfect time to make your garden more friendly for the local wildlife. Whether you are growing herbs on your fire escape or have acres of land to culti...

https://movingart.com/garden-for-wildlife-month-how-to-make-your-garden-support-local-wildlife/

Happy May! As the familiar saying goes, ‘April showers bring May flowers.’ This idiom is a reminder that even some ‘unpleasant’ things — like too many rainy days in a row — can result...

https://movingart.com/april-showers-bring-may-flowers/

Arbor Day should motivate us to appreciate the power and magic of trees. Trees offer us many benefits, including food, shade, oxygen, dynamic landscapes, and more. They represent reliability, as ...

https://movingart.com/trees-for-arbor-day-honoring-our-favorite-trees-for-arbor-day/

Gardening is an incredible hobby to embrace. By putting your green thumb to practice, you are benefitting yourself and your environment. Spending your free time planting a vegetable garden and gr...

https://movingart.com/planting-a-vegetable-garden-the-benefits-of-planting-a-vegetable-garden/

Happy Earth Day! Today is a fantastic day to reaffirm our connection to Mother Nature and the planet. Our Earth supports us and all other living beings. We rely on it to survive. That’s why it�...

https://movingart.com/celebrate-earth-day-how-to-celebrate-earth-day/

With Earth Day approaching, it’s time to practice gratitude for our Earth’s wonders and for how it supports us. Earth is our home, and it’s essential to care for it when under threat by Glo...

https://movingart.com/earth-day-five-charities-to-support-this-earth-day/

Letting go is one of the key benefits of meditation as the body is able to relax and release the pressure of the past. David Ji stresses the importance of letting go of grievances in order to mak...

https://movingart.com/letting-go-meditation/

Meditating first thing in the morning is one of the best ways to start your day on the right track and Waylon Lewis swears by this approach. Setting personal boundaries to connect with your own b...

https://movingart.com/personal-boundaries-meditation/

Meditation can help you bring more focus to your life as quieting the mind builds resilience against distraction. Sharon Salzberg brings decades of meditation experience to the table to teach peo...

https://movingart.com/focus-meditation/

Children can benefit from learning meditation at a young age, as it helps them learn how to feel inside of their bodies and manage emotions. In a pandemic year of virtual schooling, teaching chil...

https://movingart.com/children-meditation/

The body can carry several generations worth of trauma, but meditation can help people break these inherited patterns. Healer Resmaa Menakem helps people and communities do transformative work us...

https://movingart.com/heritage-meditation/

“The early dew-falls that did a pristine coating, over the woods with its finest transparency, glazed as like its wet white-glassy earrings that hung on the ears of wild flowers—unlatched my ...

https://movingart.com/purple-water-dew-making-the-invisible-visible-purple-water-dew/

“The clearest way into the Universe is through a forest wilderness.” John Muir quipped this insight about the forest. As a lifelong naturalist and writer, John Muir knew the way that living a...

https://movingart.com/forest-shadows-making-the-invisible-visible-forest-shadows/

Body meditation offers a number of benefits for your health from improved metabolism, lower blood pressure and heart rate to curbing anxiety and better sleep. Elena Brower uses her two decades of...

https://movingart.com/body-meditation-2/

Light Shafts “Be still. Stillness reveals the secrets of eternity.” This quote comes from the revered ancient Chinese philosopher Lao Tzu, founder of philosophical Taoism. Lao Tzu emphasizes ...

https://movingart.com/light-shafts-making-the-invisible-visible-shafts/

What do the Stars mean to you? When I heard the learn’d astronomer, When the proofs, the figures, were ranged in columns before me, When I was shown the charts and diagrams, to add, divide, and...

https://movingart.com/stars-making-the-invisible-visible-stars/

“There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them.” This quote comes from the science fiction and fantasy writer Jo Walton. She u...

https://movingart.com/sunrise-meditation-making-the-invisible-visible-sunrise/

Surfing is a bit like alchemy. A skilled surfer can take the raw, dangerous power of the ocean and transform it into a graceful dance. All they need is a surfboard and a strong belief in themselv...

https://movingart.com/meet-buzzy-kerbox-surfer-extraordinaire/

Kindness is not timid or weak. Instead, kindness is a revolutionary act of generosity and compassion. It takes a lot of practice to learn how to be kind to others and kind to yourself. The first ...

https://movingart.com/celebrate-world-kindness-day-on-november-13-2/

What do you think of when you see a dew drop? “The early dew-falls that did a pristine coating, over the woods with its finest transparency, glazed as like its wet white-glassy earrings that hu...

https://movingart.com/dew-drop/

Making the Invisible Visible: The Moon “With the sad and beautiful moonlight, Which sets the birds in the trees dreaming, And makes the fountains sob with ecstasy, The slender water streams amo...

https://movingart.com/making-the-invisible-visible-the-moon/

How did the human brain triple in size in just two million years? There’s a fascinating evolutionary hypothesis behind it, but they definitely won’t teach you this one in school! It’s time ...

https://movingart.com/states-of-consciousness-the-stoned-ape-theory/

Psilocybin Therapy Can Psilocybin Therapy lead to a shift in consciousness? “Magic mushrooms can shift your consciousness and make you feel this ultimate connection with all living things on th...

https://movingart.com/a-shift-in-consciousness-with-psilocybin-therapy-2/

December 10 is Human Rights Day when activists around the world take a moment to note the ongoing fight for human rights. There have been many important changes in the last fifty years when it co...

https://movingart.com/ongoing-fight-for-human-rights/

Fighting Depression, Stress, and Anxiety – The Natural Way Can nature help us to fight these struggles? “I’ve been using Moving Art for my Neuro Feedback treatments,” writes one Moving Ar...

https://movingart.com/fighting-anxiety-fighting-depression-stress-and-anxiety-the-natural-way/

Following Winter, when we’re required to slow down, cozy up indoors, and reflect on ourselves, comes Spring. During this time of year, the sun returns for longer periods of time, the birds are ...

https://movingart.com/meditations-for-spring/

Flowers are more than just pleasing to the eye. Their beauty brings joy, but they have more benefits that can impact your overall wellbeing. Flowers have a magical effect that can lead to healing...

https://movingart.com/which-flowers-represent-healing-the-secret-magic-of-flowers/

These days, children are more exposed to screens than ever before. Beyond entertainment purposes, they rely on virtual education and must sit at the computer for a similar length of time to when ...

https://movingart.com/yoga-for-children-how-teaching-children-yoga-can-improve-their-sleep/

Gratitude allows you to look at your daily life with a positive outlook. It boosts your mental health and grounds you as you humbly appreciate your blessings, whether big or small. You can start ...

https://movingart.com/gratitude-list-ideas-for-writing-your-gratitude-list/

Meditation gardens offer sanctuary for people needing to escape the stresses of everyday life. By surrounding yourself with flowers and other plants, beautifully landscaped and sorted, you can en...

https://movingart.com/meditation-garden-how-to-create-a-meditation-garden/

Spring cleaning is an opportunity for rebirth and renewal. With longer days of sunshine and plant rebirth, we have a chance to reflect and prepare ourselves for a fresh start that will carry us t...

https://movingart.com/spring-cleaning-for-your-mind-body/

Did you know that Sunday is National Pet Day? Do you know why everyone wanted a pandemic puppy? Because having a pet makes us feel better, especially during stressful times. Not only is it fun to...

https://movingart.com/national-pet-day-exploring-the-health-benefits-of-owning-a-pet-for-national-pet-day/

Happy World Health Day! What an amazing day to celebrate the healing powers of nature than a global day celebrating health, especially as COVID-19 is still hanging around.   Did you know that na...

https://movingart.com/world-health-day-celebrating-natures-healing-powers-for-world-health-day/

Rewilding is a recent urban forestation method where plants are free again to grow and flourish in city environments, such as green cities.  You’ll notice cities that have encompassed rewildin...

https://movingart.com/green-cities-rewilding-techniques-to-heal-your-city/

Birds are compelling creatures. You can’t help but be intrigued by them as they have interesting behavior patterns and limited ways of expressing themselves other than through chirping. They ar...

https://movingart.com/bird-types-crazy-for-birds/

Water is the staple of life on our planet. It offers sustenance that the Earth’s wildlife and environment need for survival. It also cleanses us for hygiene and is a source for people to connec...

https://movingart.com/world-water-day-celebrating-world-water-day/

Designating a quiet area for your meditation practice will ensure you can properly achieve the benefits. With your private room or corner, you can find focus without distraction. Your meditation ...

https://movingart.com/best-place-for-meditation-build-your-own-meditation-chamber-with-these-tips/

When you look into a beautiful starry night sky or look across a vast body of water, there’s something that overcomes you with joy and the peace in nature. Enjoying a wonderful scene of nature ...

https://movingart.com/peace-in-nature-finding-awe-in-nature/

Happy National Wildlife Day! February 22nd is a day for celebration of the world’s most beautiful creatures. Throughout the globe, wild life animals help keep our planet healthy by contributing...

https://movingart.com/national-wildlife-day-celebrating-national-wildlife-day/

The current circumstances of the pandemic are stressful for adults and also for children. For young kids, anxiety levels are heightened as their daily activities have been halted, and there aren�...

https://movingart.com/teaching-mindfulness-to-children/

With orders to stay home as much as possible, you’ve likely become very close with your virtual friend Netflix. While it’s an excellent platform for interesting productions or just some light...

https://movingart.com/meditation-sleep-video-netflix-shows-for-meditation/

For thousands of years, ancient cultures have been using mushrooms to heal. Modern medicine has even turned to these fantastic fungi, with 40% of Western medicines using mushrooms’ properties w...

https://movingart.com/mushrooms-can-heal-5-ways-mushrooms-can-heal/

Spiritual healing practices come in varying forms, depending on faith or belief systems. Some of these exercises require  tools to help you connect with your surroundings, for others you just ha...

https://movingart.com/spiritual-healing-can-spiritual-healing-improve-your-health/