In reply to Un po' di pepe. Interesting!! Might have to check it out.
https://www.msadventuresinitaly.com/blog/2014/11/19/tips-for-fighting-jet-lag/#comment-202146
In reply to Sara, Ms. Adventures in Italy. It works best going west.
https://www.msadventuresinitaly.com/blog/2014/11/19/tips-for-fighting-jet-lag/#comment-202145
In reply to Sara, Ms. Adventures in Italy. The ingredients are Arnica Montana, Bella Pe...
https://www.msadventuresinitaly.com/blog/2014/11/19/tips-for-fighting-jet-lag/#comment-202144
I agree with all your tips but for me number 1 and number 3 are essential when flying to and from Australia to anywhere. And, on the long leg of the flight, usually around 12 hours, I always take...
https://www.msadventuresinitaly.com/blog/2014/11/19/tips-for-fighting-jet-lag/#comment-202143