Yoga on High Blog » Yoga on High Blog - Yoga Columbus Ohio

Yoga and acupuncture are ancient practices that have stood the test of time, evolving through centuries into highly regarded modalities for enhancing wellness and health. Both rooted in the intri...

https://yogacolumbusohio.com/yoga-and-acupuncture/

Ever thought about giving yoga a try, but something held you back? Maybe you felt it wasn’t “manly” enough, or you just couldn’t see yourself in a class surrounded by yoga enthusiasts per...

https://yogacolumbusohio.com/yoga-for-men/

Hey there! Let’s chat about something that’s been turning heads in both the fashion and wellness worlds: Yoga fashion. Gone are the days when yoga outfits meant just grabbing an old tee and s...

https://yogacolumbusohio.com/fashion-in-yoga/

So, you’re probably wondering how to add a bit of zing to your meditation practice, or maybe you’re just curious about how visualization techniques can ramp up your mindfulness game. Regardle...

https://yogacolumbusohio.com/visualisation-techniques-in-meditation/

If you’re strolling through the maze of addiction recovery, or maybe just curious about amplifying your mental strength, buckle in. We’re diving deep into an unexpected ally on this journey �...

https://yogacolumbusohio.com/the-impact-of-meditation-on-addiction-recovery/

Alright, let’s get real for a moment. We’ve all got ambitions, big dreams that light a fire in our eyes when we talk about them. Maybe it’s landing your dream job, traveling the world, or j...

https://yogacolumbusohio.com/the-role-of-meditation-in-manifesting-goals/

Have you ever felt like your yoga practice was just scratching the surface? That beyond the poses and stretches, there’s a richer, more profound experience waiting? Enter Tantra Yoga, a path th...

https://yogacolumbusohio.com/tantra-yoga/

Hey ! Let’s talk about a killer combo that might not seem obvious at first: yoga and running. Sounds a bit like mixing oil and water, doesn’t it? But trust me, integrating these two can skyro...

https://yogacolumbusohio.com/yoga-for-runners/

Explore additional morning yoga sequences designed to gently awaken your body from its nighttime restoration. Incorporating a variety of poses, from gentle stretches that ease you into movement t...

https://yogacolumbusohio.com/morning-yoga/

Hey there! Ever thought about adding a little bit of zen to your kicks and punches, or perhaps some fiery action to your tranquil meditation moments? If so, the combo of martial arts and meditati...

https://yogacolumbusohio.com/the-fusion-of-martial-arts-and-meditation/