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On Friday, March 10, 2023, Jossalyn competed in the Charity Challenge Cup in Wesley Chapel, Florida. She competed in Session 3 (3:00pm) and started on Bars. Her Charity Challenge Cup Meet Scores:...
https://jenbendewish.com/2023/04/18/charity-challenge-cup-meet-recap/
I didn't have to do anything but run. I didn't have to worry about a drill instructor yelling at me. I didn't worry about all the things I couldn't control. I didn't worry about all the things be...
On March 31, 2023, Jossalyn wrapped up her first season as an optional level gymnast. Her age group was in the second session (3:00pm) of the day and she started on vault. Here are her stats: Lev...
https://jenbendewish.com/2023/04/06/florida-usag-level-6-state-meet-recap/
Around 1:15am this morning I woke up with a nosebleed. I can’t remember the last time I had a nosebleed. It didn’t last long and I was back asleep within 30 minutes. Then, at 5:40am, it happe...
https://jenbendewish.com/2023/04/04/tuesday-run-cascades-park/
Midweek trail run & new Tifosi sunglasses
https://jenbendewish.com/2023/03/29/wordless-or-wellness-wednesday/
Today was my first run post marathon. It has been 10 days since the marathon and I have decided to do a reverse taper of Hal Higdon’s Novice 2 Marathon training plan, which means this week I wi...
https://jenbendewish.com/2023/03/28/when-will-i-feel-like-a-real-runner-again/
Flowerfest Marathon, Callaway Gardens, GA (3/18/2023) The Flowerfest Marathon is part of the TriColumbusGa race series. TriColumbusGa is known for providing high quality, family friendly, and uni...
https://jenbendewish.com/2023/03/27/flowerfest-marathon-recap-2023/
As I neared the end of the 10 weeks to 10 miles training plan, I considered training for half marathon (the thought of training for a full marathon was still too daunting). I decided to use Hal H...
Almost six years. It has been almost six years since I laced up a pair of running shoes, put on a race bib, and stepped up to a starting line. During this time, I have grieved my father’s passi...