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This is the OFFICIAL Tumblr of SHAPE Magazine. Follow us and we’ll follow back! SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You’ll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips. SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You’ll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips. SHAPE is dedicated to helping you live a healthy and happy life! Shape your life. Eat right. Get Fit. http://www.shape.com/
The Sexy Halloween Costume Workout
The Sexy Halloween Costume Workout : You work hard all year long to stay fit and healthy—and there’s no better time than Halloween to show off your hard-earned results. So, if your Hall...
gastrogirl: cheese and pretzel witch’s brooms.
gastrogirl : > cheese and pretzel witch’s brooms. >
Chef Meg's Top 10 (Healthy) Fall Recipes
Chef Meg's Top 10 (Healthy) Fall Recipes : EASY RECIPES FROM THE NEW SPARKPEOPLE COOKBOOK
5 Lame Excuses That Shouldn’t Keep You From Exercising
5 Lame Excuses That Shouldn’t Keep You From Exercising : Have a regular fitness routine ? Do you always stick to it? If the answer is no, you’ve probably made one of these excuses before. B...
everything-to-everyone: Take on your negative voice; the one...
everything-to-everyone : > TAKE ON YOUR NEGATIVE VOICE; THE ONE WHO IS TELLING YOU YOU CAN’T.
The Anyone-Can-Run Workout Plan
The Anyone-Can-Run Workout Plan : GET LEAN LEGS, FLAT ABS, AND A fiRM BUTT IN NO-TIME.
YUM! hello-delicious: Cream Cheese Potato Pie Another...
YUM! hello-delicious : > CREAM CHEESE POTATO PIE > > Another non-traditional, but great addition to any Samhain feast. > > INGREDIENTS: > 1 egg, beaten > 1 10 o...
Healthy(-er) Halloween Candy
Healthy(-er) Halloween Candy : HERE ARE SOME HEALTHIER OPTIONS TO SATISFY ALL OF YOUR FRIGHT NIGHT CANDY CRAVINGS!
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This is the OFFICIAL Tumblr of SHAPE Magazine. Follow us and we’ll follow back! SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You’ll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips. SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You’ll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips. SHAPE is dedicated to helping you live a healthy and happy life! Shape your life. Eat right. Get Fit. http://www.shape.com/
The Best New Beauty Products for Fall
The Best New Beauty Products for Fall : SOMETHING FUN TO KICK OFF YOUR WEEKEND! A FRESH CROP OF AMAZING BEAUTY BUYS TO MAKE YOUR LIFE EASIER.
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This is the OFFICIAL Tumblr of SHAPE Magazine. Follow us and we’ll follow back! SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You’ll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips. SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You’ll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips. SHAPE is dedicated to helping you live a healthy and happy life! Shape your life. Eat right. Get Fit. http://www.shape.com/
Try Jungshin Fitness: A New Total Body Workout
Try Jungshin Fitness: A New Total Body Workout : Dumbbells? Check. Balance disc? Check. Sword?…Not yet? Chances are that’s going to change fast, once you see these moves from Jungshin Fitne...
10 Delicious Ways to Cook Pumpkin
10 Delicious Ways to Cook Pumpkin : THE FALL FAVORITE HAS NEVER LOOKED (OR TASTED) BETTER!
Ask the Celebrity Trainer: Treadmill, Elliptical, or StairMaster?
Ask the Celebrity Trainer: Treadmill, Elliptical, or StairMaster? : TREADMILL, ELLIPTICAL TRAINER, OR STAIRMASTER: WHICH GYM MACHINE IS BEST FOR WEIGHT LOSS?
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This is the OFFICIAL Tumblr of SHAPE Magazine. Follow us and we’ll follow back! SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You’ll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips. SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You’ll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips. SHAPE is dedicated to helping you live a healthy and happy life! Shape your life. Eat right. Get Fit. http://www.shape.com/
5 Weeks to a 5K
5 Weeks to a 5K : This easy plan, designed by Jeff Gaudette, head coach for RunnersConnect in Boston, will get you race-ready fast. (Not the competitive type? Just call it your “5 Weeks to a...
Mid-morning snack? Yum!
Mid-morning snack? Yum!
Top 50 Fall Diet Foods for Weight Loss
Top 50 Fall Diet Foods for Weight Loss : ENJOY THE SEASON’S BEST FOODS FOR STAYING SLIM!
Study Finds We Drink More — Not Less — During Bad Economic Times
Study Finds We Drink More — Not Less — During Bad Economic Times : For years, researchers thought that when the economy slowed down, so did the amount of alcohol people drank. After all, w...