That Guy Luke

http://thatguylukey.blogspot.com/2016/01/its-been-while.html

Okay, so this is a little late but since I have been back in London it has been a bit of a whirlwind of competitions and training. Forgive me? What about if I hold my hands up and say I'm sorr...

http://thatguylukey.blogspot.com/2014/06/2020-cricket.html

The final day of our trip was a relaxing one, especially after all of the running and walking we did on Ironman day! Instead, it was time to relax and top up our tans before getting our flight ...

http://thatguylukey.blogspot.com/2014/05/adios-lanzarote.html

It's 5:30am, and outside it is as silent as can be, but behind the apartment doors are 2200 participants all getting ready for one of the most challenging days of their lives. We are all about ...

http://thatguylukey.blogspot.com/2014/05/ironman-lanzarote.html

We are back at the airport this morning with his and hers sombreros and maracas, and la Isla bonita playing from our small speaker.  All in aid of this... 3, 2, 1....

http://thatguylukey.blogspot.com/2014/05/casa-roja.html

After those beach sprints and topping up the tan all day, it was time for another dinner. A lot of restaurants along the sea front in any holiday resort have people outside begging you to come ...

http://thatguylukey.blogspot.com/2014/05/steak-and-sparklers.html

Being away means one thing... holiday indulgent of anything that isn't healthy! I am a sucker for ice cream, frozen yogurt and three-course dinners when I am on holiday, and this trip is no ex...

http://thatguylukey.blogspot.com/2014/05/beach-sprints.html

Buenos dias mi amigos!  It's 9am, and already 28 degrees here so nothing better than to get down on the beach early to kick start the holiday! If you follow me on�...

http://thatguylukey.blogspot.com/2014/05/hola-espana.html

I am in the middle of a packing nightmare. On one side of the room is all my belongings in boxes, ready for me to move house. On the other, a pile of clothes that I want to keep out to wear to ...

http://thatguylukey.blogspot.com/2014/05/cotton-jelly.html

There is a wardrobe in Clapham where you can head off to London's version of Narnia. My dinner date got a little excited about this with an ohmygawd face, and approached with no caution expecti...

http://thatguylukey.blogspot.com/2014/04/honky-tonk.html

At about the same time I was getting home from a night out, my mum was getting up. She was reluctantly eating her marathon fuel of porridge when she turned to my dad and told him... 'I can't ...

http://thatguylukey.blogspot.com/2014/04/mums-marathon.html

I had a surprise come through the door the other day. One of those surprises that you have needed for a little while, but still get excited when it arrives. I think the Nike logo gives it awa...

http://thatguylukey.blogspot.com/2014/04/new-kicks.html

I am going to let you in on a little secret of mine, whilst also hanging my head in shame. Ready? I am a little fussy with food. Okay, little is probably the wrong word to use, and let's just s...

http://thatguylukey.blogspot.com/2014/03/the-rum-kitchen.html

Sport Relief has taken over the UK for the week. From running events, to TV specials (Did you see the Davina programme - incredible!), thousands of people have been finding ways to raise money ...

http://thatguylukey.blogspot.com/2014/03/sport-relief.html

It's time for a road trip out of London. Cue a sunglasses selfie on the M23 and off we go! There is only one place outside of London I absolutely love, and that's Brighton. I lived there for ...

http://thatguylukey.blogspot.com/2014/03/back-to-brighton.html

Ever since I got back from Skiing in Switzerland, I have been constantly training for the upcoming track season. Constant training brings constant eating with it, and the urge to eat everythin...

http://thatguylukey.blogspot.com/2014/03/chicken-or-steak.html

Say hello to Frank, who is giving us a quick introduction as to what we would be doing for the day. Altogether now.... Hellloooo Frannnnkkkk! He owns the hotel we are staying at, and every ...

http://thatguylukey.blogspot.com/2014/01/ciao-italia.html

After a day of skiing down the slopes, going up the chair lift, bracing the cold as it hits your face whilst you speed down, there is only one thing that will warm you back up. Après-ski. W...

http://thatguylukey.blogspot.com/2014/01/apres-ski.html

I remember going to Austria for my first ski trip, and having to learn the complete basics of skiing. Starting with snow ploughs, our instructor would have us slowly moving down the nursery s...

http://thatguylukey.blogspot.com/2014/01/time-to-ski.html

It's Ski Season! Which means it is time to grab my skis, get out of London, and head to the Alps for the week. Can you tell I am a little excited? I have been skiing since I was young, ...

http://thatguylukey.blogspot.com/2014/01/welcome-to-switzerland.html

It's wet January, payday seems so far away, and everyone in London seems to be taking part in Dry January after inhaling too much alcohol in the lead-up to Christmas and on New Year's Eve. Myse...

http://thatguylukey.blogspot.com/2014/01/grey-january.html

Remember Street Feast back in the summer? An East London warehouse full of food trucks and stalls, serving hungry foodies whilst the evening sunshine lasted well into the night. Then winter arri...

http://thatguylukey.blogspot.com/2013/11/night-tales.html

It's always the same dilemma.  You're sat watching your weekly TV show when some background music comes on and you wonder who the artist is, and by the time you have opened Shazam the song has f...

http://thatguylukey.blogspot.com/2013/11/played-in-chelsea.html

I absolutely love winter. It's a time to whip out the extra layers, grab a glass of mulled wine or four whilst Christmas shopping, and see London all lit-up under the early night sky! It's also a...

http://thatguylukey.blogspot.com/2013/11/winter-scarfs.html

So after a night of being an Italian in London at The House of Peroni , it was time for a bit of a change. This time by adding a bit of spice in our lives in the heart of Soho. Sham has been ...

http://thatguylukey.blogspot.com/2013/11/imli-street-soho.html