Radical Acceptance
yogaquest [http://yogaquest.tumblr.com/post/79944532923/radical-acceptance]: > We all have problems in our lives, from tiny frustrations, to great > big unsolv...
yogaquest [http://yogaquest.tumblr.com/post/79944532923/radical-acceptance]: > We all have problems in our lives, from tiny frustrations, to great > big unsolv...
Informed by the principles and practices of dialectical behavior therapy (DBT), this book presents skills training guidelines specifically designed for adults with cognitive c...