Convenient Healthy

If you're thinking about quitting smoking and you've spent any time looking on the internet for information to help you quit, you may have run across the START acronym. It's a handy little tool ...

http://denimiohobbyricamando.blogspot.com/2012/04/are-you-trying-to-quit-smoking-dont.html

Everyday, more and more people are realizing that they can manage to let go of their biggest addiction- smoking. Although there are plenty of different ways to quit, quite a lot are discovering ...

http://denimiohobbyricamando.blogspot.com/2012/04/stop-smoking-with-hypnosis.html

So you have been smoking for decades, it's a part of your life, you never go anywhere without your precious smokes and you certainly make sure that you never run out of cigarettes. So how can y...

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Tip #1: Choose a strong, personal reason to quit "Because it's bad for you" isn't good enough. To have the will power to quit and stay quit you need a powerful and personal reason to quit. Mayb...

http://denimiohobbyricamando.blogspot.com/2012/04/10-tips-to-quit-smoking.html

What happens after you stop smoking? Aside from positive comments from friends and family, stopping smoking has immediate effects. You will be able to breathe easier and have an improved sense o...

http://denimiohobbyricamando.blogspot.com/2012/04/do-you-know-what-will-happen-after-you.html

Firstly, if smoking was all about a 'nicotine addiction', then it would stand to reason that patches should work 100% of the time for every single person. But they don't. If you're replacing you...

http://denimiohobbyricamando.blogspot.com/2012/03/smoking-cigarettes-is-it-really-drug.html

The first thing you should know is that most smokers quit unsuccessfully several times before they quit for good. You will most likely not be successful your first time around - but you must kee...

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1) I still enjoy it. When I hear this from my clients I tell them that it's fine if they are still 'enjoying it'. Just because you might be enjoying it, that doesn't mean that you're not ready t...

http://denimiohobbyricamando.blogspot.com/2012/03/3-most-common-excuses-smokers-have-for.html

At the time of writing, the Australian government is about to introduce a law requiring cigarette companies to market their products in plain green packaging. I imagine they are thinking that, w...

http://denimiohobbyricamando.blogspot.com/2012/03/how-to-quit-smoking-with-plain.html

Having taught motivational psychotherapy for many years at university I believe this is probably one of the best ways to give up smoking. It doesn't rely on teaching you stuff you already know o...

http://denimiohobbyricamando.blogspot.com/2012/03/stop-smoking-now-motivational-approach.html

Awful health effects of smoking are for the most part are always addressed whenever an article is written concerning facts about smoking. They emphasize that the smoke in cigarette contains pois...

http://denimiohobbyricamando.blogspot.com/2012/03/health-effects-of-smoking-for-people.html

One popular way to quit cigarettes is to choose a "stop smoking day". As the name suggests, the point of choosing a day is to make the commitment to yourself that on a particular day, you'll sto...

http://denimiohobbyricamando.blogspot.com/2012/03/how-to-prepare-for-your-quit-cigarettes.html

COPD (Chronic Obstructive Pulmonary Disease) is not just one disease, but a group of lung diseases mainly consisting of: ♦ Emphysema; ♦ Chronic bronchitis. These are the two symptoms of C...

http://denimiohobbyricamando.blogspot.com/2012/03/how-do-related-pulmonary-or-lung.html

It can be hard enough to quit smoking at the best of times, but if you want to know how to quit smoking when you also suffer from depression you are going to need to get support on several front...

http://denimiohobbyricamando.blogspot.com/2012/03/how-to-quit-smoking-when-you-suffer.html

Knowing how powerful hypnosis can be to help someone quit cigarettes once and for all, it's a real shame that many people out there will never consider it simply because of the misconceptions th...

http://denimiohobbyricamando.blogspot.com/2012/03/help-me-stop-smoking-how-hypnosis-can.html