If you’re looking for a free and easy way to de-stress, you may want to consider spending more time in nature. Research shows it can help boost your mood. “Studies have shown that spending ju...
https://www.counton2.com/news/2-your-health/2-your-health-how-the-outdoors-can-improve-your-mood/
April is STI Awareness Month. Reports show that sexually transmitted infections are on the rise, especially with cases of syphilis. “Why that is, I am not particularly certain. I think part of ...
https://www.counton2.com/health/2-your-health-sti-awareness-month/
Many of us will marvel at the solar eclipse in just a few days. However, historical events can also make some feel anxious. “Our brains have a built-in alarm system called the amygdala, and whe...
https://www.counton2.com/news/2-your-health-coping-with-anxiety-as-eclipse-nears/
As we approach the total solar eclipse on April 8, here's what to look for when choosing protective glasses to view this rare event. "The most important thing is to make sure you have special ecl...
https://www.counton2.com/news/2-your-health/2-your-health-do-you-have-your-eclipse-glasses-ready/
April is Autism Awareness Month, and reports show that one in 36 children in the United States have autism. There is no cure, but different supportive therapy options are available. For example, ...
For the last three years, Cleveland Clinic researchers have been studying the possibility of repurposing a well-known drug called Sildenafil for Alzheimer’s disease. Now, there’s more data to...
The next time you go to buy something that claims to have ‘no added sugar’, you may want to double check the nutrition label. As Kristin Kirkpatrick, RD, registered dietitian with Cleveland C...
https://www.counton2.com/news/2-your-health/2-your-health-sneaky-ways-sugar-is-hidden-in-food/
A new study, involving more than 400,000 people, found women tend to see greater benefits from aerobic exercise compared to men. Specifically, when it comes to heart health and overall risk for d...
Cleveland Clinic researchers are actively studying the use of psychedelics, like mushrooms and LSD, to treat certain mental health issues, and so far, the findings seem to show potential. “They...
If you're the parent of a tween or teen, you've probably been asked at some point to buy them whatever is popular at school, like the latest name brand tumbler, skincare, or smartphone. But, what...
https://www.counton2.com/health/2-your-health-when-your-kids-want-what-others-have/