PERFORMANCE NUTRITIONIST JAMES MOREHEN BREAKS DOWN THE PRE-GAME DIET The England Rugby World Cup squad assemble (Getty Images)In the world of rugby, where strength, endurance, and precision are p...
https://www.rugbyworld.com/news/what-england-players-eat-before-a-rugby-world-cup-game-158084
WE EXPLAINS IF ELITE RUGBY PLAYERS ARE ALLOWED TO VAPE A discarded vape pen (Getty Creative)In the world of sports, rugby stands out as a game of grit, camaraderie, and intense competition. Yet, ...
https://www.rugbyworld.com/takingpart/fitness-takingpart/can-rugby-players-vape-an-explainer-157166
DR JAMES MOREHEN, NUTRITIONIST WITH BRISTOL BEARS, GIVES US THE LOWDOWN Ever wonder which supplements the pros take? We have a rundown of the best supplements for rugby players, if you …Continu...
https://www.rugbyworld.com/takingpart/fitness-takingpart/best-supplements-for-rugby-players-149725
NUTRITIONIST JAMES MOREHEN TALKS US THROUGH HIS TOP FIVE SUPPLEMENTS TO TAKE IN 2021 Shakes and drinks at a training session (Getty Images)We asked nutritionist James Morehen for his top five bes...
https://www.rugbyworld.com/deals/best-supplements-for-rugby-118138
JACOB WHITEHEAD ANALYSES A RECENT DURHAM UNIVERSITY STUDY INTO RUGBY INJURIES End of an era: Kicking off the boots (Getty Images)“Living in the bubble of professional sport is a privilege and o...
https://www.rugbyworld.com/countries/england-countries/rugby-injuries-retired-players-114003
WE FIND OUT ABOUT RESEARCH DONE BY LIVERPOOL JOHN MOORES UNIVERSITY Coming into focus: bottles of CBD oil (Getty Images)“If we go back about five years, I had players I worked with asking me ab...
https://www.rugbyworld.com/countries/england-countries/the-problems-with-cbd-oil-explained-114019
THE 'RUGBY STRENGTH COACH', KEIR WENHAM-FLATT CONSIDERS CHANGE Tool of the trade: Gym weights. (Getty Images)AT THIS point Keir Wenham-Flatt is into his flow. Until recently the athletic performa...
THE EXPLOSIVE ENGLAND AND BATH STAR TALKS US THROUGH RUNNING AND RECOVERY. THIS IS AN ADVERTISING FEATURE. Cutting loose: Anthony Watson evades Wales (Getty Images)The explosive England and Bath ...
https://www.rugbyworld.com/news/anthony-watson-reveals-his-lockdown-workout-110974
HOW TOUGH IS ELITE INTERNATIONAL RUGBY SEVENS? SAM RIDER FOUND OUT THE HARD WAY AS ENGLAND SEVENS STARS PUT HIM TO THE TEST AT TWICKENHAM Insight: England Sevens captain Tom Mitchell demonstrates...
https://www.rugbyworld.com/tournaments/sevens-world-series/like-train-england-sevens-91938
ENGLAND SEVENS CAPTAIN TOM MITCHELL TELLS SAM RIDER WHAT A TYPICAL TRAINING WEEK LOOKS LIKE Jump to it: Tom Mitchell scores at the Singapore Sevens (Getty Images)England Sevens captain Tom Mitche...