There are no shortcuts to any place worth going. Deep down you know this is true. You have to do hard things to be happy in life. The things most people are avoiding. The things that frighten...
https://www.marcandangel.com/2017/07/02/you-need-to-do-these-2-hard-things-to-be-happy/
As Angel and I watched a rerun of the Academy Awards last night, we both noticed an obvious commonality between many of the speeches the winners on stage made when they accepted their awards. I...
Like many people, Angel and I spent years struggling to make even the slightest bit of progress on the goals we had set for ourselves. We started new workout programs with incredible optimism at ...
“I’m drained and so very tired of all the anxiety, negativity and stress. Too often my mind is consumed with unforgiving thoughts, and every muscle in my body is full of tension. It hurts...
https://www.marcandangel.com/2017/01/09/4-ways-to-keep-your-attitude-up-when-life-brings-you-down/
“There’s a vivid, beautiful, priceless piece of art hanging right in front of you. It’s sophisticated and detailed – a painstaking labor of deep devotion and love. The colors and text...
Over the years, through our coaching practice, Getting Back to Happy course, and live events, Marc and I have worked with thousands of individuals and couples looking to fix their failing relatio...
https://www.marcandangel.com/2016/10/16/4-toxic-behaviors-that-tear-relationships-apart/
Happiness is in the mind, not in outside events and circumstances. Beautiful things happen when you distance yourself from negative thinking. There is an opportunity in every difficult situatio...
https://www.marcandangel.com/2016/08/14/how-to-change-your-negative-attitude/
Life doesn’t get easier, you just get stronger. One of the best strategies to being emotionally stronger is to give ourselves the love and care we catch ourselves dreaming about receiving from ...
https://www.marcandangel.com/2016/06/08/2-powerful-rituals-of-emotionally-strong-people/
Take a deep breath. Nothing is as hectic as it seems. Nothing is worth weakening your health. Nothing is worth poisoning yourself into stress, anxiety and despair. The mind can go either di...
https://www.marcandangel.com/2016/02/24/6-stress-reducing-rituals-successful-people-live-by/
The reality we have created is a process of our thinking. We can’t change anything if we can’t change our thoughts. Sometimes changing your life situation isn’t possible – or simply not p...
Make today count – at the end of it, let there be no explanations, no excuses and no regrets. When we think about walking with the dreamers, the believers, the creative types, the planners, th...
https://www.marcandangel.com/2015/10/07/the-quiet-rituals-that-make-us-remarkably-successful/
The quality of your life depends on the quality of your thoughts. If you ask me what is the single most important key to longevity, I would have to say it is avoiding worry, attachment and other ...
https://www.marcandangel.com/2015/09/23/3-ways-to-clear-the-thoughts-that-complicate-your-life/
“Happiness is not a goal; it’s the by-product of a life well lived.” ?Eleanor Roosevelt We all make mistakes in life, but the people who learn and grow from their mistakes are the happiest ...
https://www.marcandangel.com/2014/07/20/10-things-happy-people-never-do-again/
“When things go wrong, don’t go with them.” ?Elvis Presley Giving up doesn’t always mean you’re weak or wrong in any way. Sometimes it simply means you’re strong enough and smart en...
https://www.marcandangel.com/2014/06/04/4-things-you-must-give-up-to-move-forward/
When you don’t ask sincere questions and talk it out, there’s a lot of important stuff that ends up never getting said. Video Blog Post: 6 Questions (video transcript): “Hey, what’s going...
https://www.marcandangel.com/2014/05/21/6-questions-that-will-save-your-relationships/
You will never achieve what you are capable of if you are too attached to the things you’re supposed to let go of. Many people believe holding on and hanging in there, infinitely, are signs of ...
https://www.marcandangel.com/2014/05/07/6-strong-signs-its-time-to-let-go/
Throughout your life, there will be times when the world gets real quiet and the only thing left is the beat of your own heart. So you’d better learn the sound of it, otherwise you’ll never...
https://www.marcandangel.com/2014/02/26/4-ways-to-live-today-and-not-merely-exist/
I know you’re reading this and I want you to know this video is for you. Others will be confused. They will think it’s for them. But it’s not. This one is for YOU… The 4 Truths (vid...
https://www.marcandangel.com/2013/06/02/4-powerful-truths-you-should-know/
The following list contains 33 of my favorite inspirational and motivational YouTube videos. Each video clip tells a different tale, a unique story conveying subtle lessons about life, love, ha...
Professor Randy Pausch of Carnegie Mellon University gave his final farewell lecture to a group of 400+ faculty and students last week after being informed by cancer specialists that he only had ...
https://www.marcandangel.com/2007/09/24/life-lessons-from-a-brilliant-man-who-faces-death/