Post #4 Free Massages Here!!! any time you need or want one I have already mentioned in my previous posts that belly dance is one of the best ways to keep our entire back happy and healthy, b...
So let’s have a look at one of our most well known and best loved dance movements – the hip circle – and explore whether we are healing or hurting our Lower Back. If we are doing very small...
http://www.hadia.com/1854/etc/oriental-belly-dance-boo-boos-and-benefits-3
Would you like to get Fast, Safe, and Effective Relief from Lower Back Pain? If you think that this is a commercial for a Pain Medication or Muscle Relaxants, I have a surprise for you. This is w...
http://www.hadia.com/1847/anatomy-of-dance/three-cheers-for-the-power-of-oriental-belly-dance
What is your #1 Resolution for 2015? >If you are like most people, it is highly likely that at least one of these common goals will be on the list: Get Healthier and more Active Have More Fun Ton...
http://www.hadia.com/1834/best-exercises/benefits-of-belly-dance