It’s definitely time to breath new life into this puppy! To be honest, it’s been hard to keep up here due to one fact being that every time I sit down to the computer (almost), it puts me to ...
https://ldbeams.wordpress.com/2013/09/09/in-retrospect-from-a-passive-aggressives-significant-other/
A new idea for all those New Year's Resolutions regarding losing weight in the new year.
https://ldbeams.wordpress.com/2011/01/02/another-new-year-still-fat/
Getting real about my weight with the help of Tony Robbins.
https://ldbeams.wordpress.com/2010/08/09/working-on-motivation-exercise/
When it comes to weight loss, are you Valerie Bertinelli or Kirstie Alley?
https://ldbeams.wordpress.com/2010/08/06/i-want-to-be-valerie-not-kirstie/
New study gives new figures for figuring a woman's maximum heart rate vs. the figures for a man.
https://ldbeams.wordpress.com/2010/07/17/a-womans-maximum-heart-rate/
Getting the last of the eating holidays out of the way till Labor Day.
https://ldbeams.wordpress.com/2010/07/06/the-last-eating-holiday-of-summer/
The importance of walking.
https://ldbeams.wordpress.com/2010/07/02/the-importance-of-walking-2/
Enjoying the strange feeling of actually being excited to exercise.
https://ldbeams.wordpress.com/2010/06/28/looking-forward-to-exercise/
Hallelujah! found the answer to my exercise prayers.
https://ldbeams.wordpress.com/2010/06/24/hallelujahexercise-prayers-answered/
Still on my quest to find an exercise I really want to do, or find an exercise "buddy" so I have to show up.
https://ldbeams.wordpress.com/2010/06/15/on-my-quest-for-exercise/