Healthination

Videos for a healthy and active lifestyle

https://healthination.tumblr.com/post/152124859928

Here it is - the gooey, delicious, comfort food mushroom grilled cheese. It’s quick, easy, and will take you back to childhood with an elevated twist! Check out the link for the full video in o...

https://healthination.tumblr.com/post/150407780623

Looking for a fast-paced workout that will get you sweating? We’ve got you covered. Join Rob in this HIIT This workout, timed for speed, accuracy, and strength. The workout is based off of a 45...

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This heavenly Lemon Curd Tart . It’s gluten free, vegan, and paleo. It’s almost too good to be true!

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annesmiless : > RIPPING YOUR HEART OPEN – THOUGHTS FROM THERAPY >  >  > I want to write about what’s like to live with mental illness, to > raise awareness - but�...

https://healthination.tumblr.com/post/149755458273

mintyanne : > Bananananana + @emmysorganics blueberry cashew buckwheat cereal + > raw almonds + soy mylk ➡ me & @mrdanley’s kind of morning 😊

https://healthination.tumblr.com/post/149755449788

Videos for a healthy and active lifestyle

https://healthination.tumblr.com/post/149755447133

Videos for a healthy and active lifestyle

https://healthination.tumblr.com/post/149755439693

Check out this plyometrics workout from one of our fav trainers @bandanatraining. It’s exactly the kind of challenge your body wants and craves, and it’s only four moves: 1. Split Squats Righ...

https://healthination.tumblr.com/post/149754152508

Our lightened up version of spicy, cheesy quesadillas makes the perfect summer meal.  LEARN HOW TO MAKE HEALTHY BUFFALO CHICKEN QUESADILLAS HERE.  

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We can only hope!! :)  GET WEEKEND WORKOUT VIDEOS HERE 

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Oatmeal isn’t just for breakfast anymore! The oatmeal in this scrubbing mask helps to relieve dry, irritated skin, leaving it smooth and glowing. WATCH HOW TO MAKE OUR OATMEAL & BROWN SUGAR M...

https://healthination.tumblr.com/post/144664991143

Ready in just 15 minutes, these crispy, nutty chicken fingers are a Clean Eating favorite!  GET THE RECIPE FOR ALMOND-CRUSTED CHICKEN FINGERS HERE. 

https://healthination.tumblr.com/post/144322296467

Here are 5 tried and true recipes to fit more green, leafy goodness into your diet. Trust us, you’re going to absolutely love number 3.  1. SUPERFOOD SALAD Chock-full of nutritional power...

https://healthination.tumblr.com/post/143967401428

These AVOCADO & CUCUMBER SUSHI ROLLS are so easy to make, and you can fill the basic recipe with any ingredients you’d like!  GET THE RECIPE AND WATCH THE VIDEO TUTORIAL HERE. 

https://healthination.tumblr.com/post/143071502943

Tart, tangy, creamy and refreshing - a healthy version of dessert in a glass!  RECIPE: HEALTHY KEY LIME PIE SMOOTHIE

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Looking for a quick and flavorful weeknight dinner? We’ve got a winner.  RECIPE: THAI BASIL FRIED RICE WITH RADISHES

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Challenge = Change 

https://healthination.tumblr.com/post/139439265508

Indulge in a little something sweet this Valentine’s Day. We’ve got plenty of gluten-free and vegan options too, so everyone can share the love! RAW CHOCOLATE MOUSSE TARTS There’s a sec...

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In honor of National Pizza Day, we present our low-carb, cauliflower crust pizza. It’s a super simple healthy recipe and tastes AMAZING!  GET THE RECIPE HERE.  

https://healthination.tumblr.com/post/139010822518