Some people are in fitness to get you super ripped or super lean but
not me. I'm in fitness to inspire as many people as possible to get
moving, even if it's just a little bit - of course if you catch the
fitness bug and want to get in serious shape then that's even better!
As well as fitness, pre and post natal health, motivation, psychology
and nutrition, there's my very special Sunday section, totally devoted
to treats, baking and down time because life's about balance!.
