Satin Ballet Pointe Shoes

Are Ballet Workouts Effective? That is a question I get a lot from friends. Including older or senior peeps. The other question I get is: Which Ballet Workout Benefits Do I Need The Most...

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HOW TO GET ABS EXERCISES RIGHT FOR BALLET I remember years ago explaining to my eight year olds how not to suck their belly button IN, but to pull it UPWARDS.  I didn't try to explain the ...

https://balletshoesandpointeshoes.blogspot.com/2019/05/how-to-get-abs-exercises-right-for.html

HOW MANY CALORIES SHOULD I EAT IN A DAY TO LOSE WEIGHT? If you're a teen, please don't ask yourself that question - ever! I have written a lot about healthy diets, especially for teens, te...

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BRAIN MEMORY PROCESSING SPEED AND DANCE! According to a post at the Sharpbrains blog dancing helps preserve brain function! You can read it HERE .  source . So let us all keep danci...

https://balletshoesandpointeshoes.blogspot.com/2017/04/brain-memoery-processing-speed-and-dance.html

 BEST FATS FOR WEIGHT LOSS In his new book Fat For Fuel, Dr. Joseph Mercola outlines how a ketogenic diet, tells you dancers how to use the best fats for weight loss. This diet is very low in...

https://balletshoesandpointeshoes.blogspot.com/2017/04/best-fats-for-weight-loss.html

  "SHOULD I WEAR DEMI POINTE SHOES?" Lisa Howell, author of The Perfect Pointe Book , weighs in on the benefits of demi pointe shoes. "My personal preference is actually to use broken down ...

https://balletshoesandpointeshoes.blogspot.com/2016/08/wear-demi-poine-shoes.html

CREATING YOUR BRAND AS A DANCER Or as a teacher, a studio, a company, a free lance group, a choreographer, a dance writer...I'm about half way through the book THE ARTIST'S COMPASS: THE COM...

https://balletshoesandpointeshoes.blogspot.com/2016/08/creating-your-brand-as-dancer.html

Recently my sister Jayne North sent me some pictures - ballet pointe shoes! She had seen them in a thrift store in the southern Ontario countryside. She emailed me to ask me if I could read t...

https://balletshoesandpointeshoes.blogspot.com/2016/07/pictures-ballet-pointe-shoes.html

What a great question! A dancer asked me this at allexperts.com recently. And this was my answer: "Having trained with Royal Academy, Cecchetti, French and Russian teachers I experienced contra...

https://balletshoesandpointeshoes.blogspot.com/2016/06/can-teachers-be-wrong.html

Arabesque THE line in classical ballet. ar·a·besque ˌerəˈbesk/ noun noun: ARABESQUE; plural noun: ARABESQUES 1. an ornamental design consisting of intertwined flowing lines, or...

https://balletshoesandpointeshoes.blogspot.com/2016/03/arabesque-means-line.html

I was watching ocean waves recently and tuned into the rhythm of the flow. I started to think about dance movement and the ebb and flow of tension. CAN A LATE STARTER IN BALLET ACHIEVE FLU...

https://balletshoesandpointeshoes.blogspot.com/2016/03/ballet-ocean-waves-fluidity.html

When I think of concussions, I think of football players. Who, to non sports fans, are kind of crazy guys (some of whom earn millions a year) who slam themselves into other crazy guys to forward ...

https://balletshoesandpointeshoes.blogspot.com/2016/03/concussion-and-dancers.html

And wow did I ever have that yesterday -- TRAPEZIUS MUSCLE PAIN and stinging -- like a swarm of bees stung me! I don't know how else to describe it. Burning, smarting stinging in my left trap...

https://balletshoesandpointeshoes.blogspot.com/2016/02/trapezius-muscle-pain.html

"African American ballerina" -- "Misty Copeland Ballerina" -- raw talent live some say! As a phenomena, yes, but raw talent - no, that never applies to ballet! Even the twice a week recreation...

https://balletshoesandpointeshoes.blogspot.com/2016/02/misty-copeland-ballerina.html

Any dancer will tell you that reverence is more than a curtsy, or bow, done at the end of class. The reverence acknowledges all the good work, the sweat, the effort put forth by the dancers, t...

https://balletshoesandpointeshoes.blogspot.com/2016/02/any-dancer-will-tell-you-that-reverence.html

A BALLERINA'S TALE  Here is the link to the trailer : This ballet documentary covers her working through an injury, retraining after surgery, and continuing to expand her career. Her ach...

https://balletshoesandpointeshoes.blogspot.com/2016/02/misty-copeland-tale-on-pbs-and-netflix.html

"Dance is now being studied as a pathway to enhance learning.  And, scientists say, educators and parents should take note of the movement." That is the opening to a blog post at sharpbrains....

https://balletshoesandpointeshoes.blogspot.com/2016/01/dancers-knew-what-scientists-learned.html

I'm planning this GLUTEN FREE LOW CALORIE DESSERt for an upcoming holiday dinner and thought I'd share for the seasonal young Nutcracker ballet kids. Most young dancers aren't worrying about we...

https://balletshoesandpointeshoes.blogspot.com/2015/11/low-calorie-dessert-for-young.html

Yes, I was just searching on line for a recipe for white chocolate made with Stevia. And that would be the organic stevia -- because the non-organic is made with solvents and we don't really wa...

https://balletshoesandpointeshoes.blogspot.com/2015/11/for-dancers-white-chocolate-made-with.html

The tradition of traditional, sleek ballet attire is the best ballet wear seen in professional dance studios. It has a purpose. Traditional ballet teachers can seem fussy about the dress code ...

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Are you a busy dancer, mom of a dancing daughter/son - or just crazy busy? Here's a Kindle book with recipes you can make ahead of time and freeze. What a handy book! This is not the only ...

https://balletshoesandpointeshoes.blogspot.com/2015/10/keto-diet-freezer-meals.html

A  keto diet is a diet where the goal is to get into a fat-burning mode. A  keto diet is not a deprivation or low calorie diet. A  keto or ketogenic meal plan is like a low-carb high...

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This page contains amazon affiliate marketing links. We may get paid a commission on the sale of a product or service recommended here. This does not change your price, you pay what Amazon adver...

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BEST BARRE WORKOUT DVD "Barre Nouvelle's owner and creator, Deborah Thompson is a former National Ballet of Canada dancer and veteran fitness instructor. Deborah is also an international train...

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Company class at The National Ballet of Canada taught by Rex Harrington just finished. On to interviews! This live event will go on all day! Soon we'll see a full dress rehearsal for Christop...

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