The Watering Mouth

Because everyone deserves a sweet HEALTHY treat, especially when it’s this easy and fun to make! We’re baking up some delicious Yummy Carob Muffins!✨🤤😋 Maybe you’ve never tried caro...

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Hiiii friends, and happy Thursday!   That means another YouTube video just went LIVE!!!   This week, it’s a quick lesson on how to meal plan SUPER easily. We chatted about this on the live vi...

https://nourishyourlifestyle.com/meal-planning-is-easy-dont-overcomplicate-it-%F0%9F%A4%94-and-7-day-healthy-eating-challenge-is-live/?utm_source=rss&utm_medium=rss&utm_campaign=meal-planning-is-easy-dont-overcomplicate-it-%25f0%259f%25a4%2594-and-7-day-healthy-eating-challenge-is-live

Ohhhhh, this salad, you guys. 🥗 I went to a local restaurant here in El Paso a couple weeks back, and they had the yummmmiest salad!!! I had to try to make it at home, and I think I did even b...

https://nourishyourlifestyle.com/new-video-%F0%9F%8E%A5-apricot-cranberry-salad-recipe-best-dressing-ever-%F0%9F%A5%A5/?utm_source=rss&utm_medium=rss&utm_campaign=new-video-%25f0%259f%258e%25a5-apricot-cranberry-salad-recipe-best-dressing-ever-%25f0%259f%25a5%25a5

YIPPEEEE!!! Announcement! I am running a 7 Day Healthy Eating Challenge coming up REALLY SOON!! (May 20th to be exact!) It’s been over a year since I’ve done this, and I’m really happy to b...

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Hey there! Let’s dive into my food adventures, my favorite hummus dressing and health updates Plus, I’ll show you how I’m drying papaya and dealing with post-workout soreness. Hang around f...

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Hey there, Today’s rainy weather inspired me to jazz up my salad routine! Join me for a quick and tasty lunch idea as I add fresh veggies and whip up a tangy hummus dressing.  Watch the video ...

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Today was absolutely epic – I kicked some serious butt at kickboxing! 💪So much fun!  Update on the scale – down 2 lbs! 🎉 Just goes to show, consistency pays off. 🥳 After my workout,...

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