You explain so much clearly about the boat pose in this tutorial & I am the person who focuses more on strength rather than building abs to show off.
Wonderful modifications! These will make my pigeon pose much easier on my joints. Thank you so very much!
https://bodypositiveyoga.com/modifications-for-pigeon-pose/#comment-4805
Your blog is a treasure trove of inspiration for those seeking personal growth.
https://bodypositiveyoga.com/stop-postponing-your-life-until-you-lose-the-weight/#comment-4797
Thank you very much for talking through these variations -incredibly helpful!🙏🏽
https://bodypositiveyoga.com/forward-fold-modifications-for-larger-bodies-uttanasana/#comment-4783
Thank you for this info …I’m a yoga teacher and it’s helps me to give my class options so everyone feels included
https://bodypositiveyoga.com/knees-to-chest-yoga-pose-for-plus-size-bodies/#comment-4778
looking tto join!
Modifications for child’s pose (balasana)
https://bodypositiveyoga.com/modifications-for-childs-pose-balasana/#comment-4774
https://bodypositiveyoga.com/pigeon-pose-modifications-variations-for-plus-size-bodies/
https://bodypositiveyoga.com/pigeon-pose-modifications-variations-for-plus-size-bodies/#comment-4770