Today I’d like to give you a sneak peak into something we’ve been working on over the last year or so. TL;DR: See the video below. It all started with the realization that it’s so much easi...
We are giving away 3 free “5K to Marathon Progression Pack.” One for you and your two friends. This bundle contains the best training plan progression that will make you and your friends Ma...
https://blog.bluefinapps.com/2016/08/02/facebook-competition%E2%80%A8/
Sport is not just about physical challenge but also a psychological battle. Anxiety and stress are factors that cause muscle tension and therefore have negative effects on performance. There are ...
https://blog.bluefinapps.com/2016/04/17/how-to-boost-your-mental-strength/
It’s now deep into February and you may have already decided to give up on your New Year’s Resolutions. However, it is exactly at this point in time that you can turn a potential failure to s...
https://blog.bluefinapps.com/2016/02/19/tips-to-keep-your-new-years-resolutions/
It’s a New Year and time to plan your race schedule for 2016. If you have run races in the past you know that half the battle of staying fit, is getting out, signing up and staying committed. T...
https://blog.bluefinapps.com/2016/01/27/gearing-up-for-2016s-pb-races/
Most of the runners who shared their success stories started to run because they wanted to stay active and running seemed the more accessible and motivating way to start. After a few months hitti...
https://blog.bluefinapps.com/2015/12/23/success-story-running-to-stay-healthy/
For us runners, winter temps mean one of two things: to face a freezing outdoors scenario while logging some miles or to stay indoors and face an even more dreadful alternative: the treadmill. Do...
After creating more than 20 apps in the last 5 years, we’ve witnessed the progress of thousands towards a more healthy and active lifestyle! Nothing motivates us more than hearing from runners ...
https://blog.bluefinapps.com/2015/12/03/success-story-the-couple-that-runs-together-stays-together/
The year is coming to an end, and we’re officially entering the holiday season! No need to stress out trying to enjoy all the good things this season has to offer, without compromising your wor...
https://blog.bluefinapps.com/2015/11/24/finding-the-time-to-workout-during-the-holidays/
Eight weeks have passed and you’re finally an Ease Into 5K Graduate. But there are still two aspects of your running you want to improve: you actually want to run a 5K in 30 minutes, and withou...
https://blog.bluefinapps.com/2015/11/19/how-to-run-a-5k-in-30-minutes-without-stopping/