Part 2 of this article series delves into ML's role in personalized care for cancer survivors, highlighting classification algorithms and data analysis to enhance fitness level prediction. The ...
An increasing number of runners use wearables that provide real-time feedback. But is this feedback actually effective at improving performance and reducing injury risk? In this blog, I will brie...
Dive deeper into the world of sprint profiling with the third part of our insightful series. Tackle common challenges and discover effective solutions to enhance your training and performance. ...
https://complementarytraining.net/sprint-profiling-common-problems-and-solutions-part-3/
Runners increasingly use wearables for real-time feedback. But does it enhance performance and lower injury risk? Bas Van Hooren explores the impact of running economy and technique in this must-...
Dive into the intricacies of sprint profiling with "Common Problems and Solutions Part 2" on Complementary Training blog. Uncover advanced techniques for analyzing sprint performance using the Dy...
https://complementarytraining.net/sprint-profiling-common-problems-and-solutions-part-2/
Dive into Week 4 of an ACLR Post-Op Diary. From gym workouts to daily challenges, get a real-life glimpse of post-surgery rehabilitation. A must-read for anyone undergoing or interested in ACL re...
https://complementarytraining.net/aclr-post-op-diary-week-4/
In this article I will guide you through common ways of making a map (i.e., profiling) from different types of short sprint data. This includes, but it is not limited to: (1) radar gun or laser g...
https://complementarytraining.net/sprint-profiling-common-problems-and-solutions-part-1/
Continuing with the insightful post-op diary for ACL reconstruction recovery in Week 3! Check out the progress and tips shared in this article. Whether you've had the surgery or just curious abou...
https://complementarytraining.net/aclr-post-op-diary-week-3/
Reflecting on the year 2023, we’re excited to share the articles that resonated most with our community. These posts represent the best of sports science, technology, and practical insights fro...
https://complementarytraining.net/the-best-of-complementary-training-in-2023/
In the last video of this series, I will introduce the concept of Modularity, which is quite handy in solving some practical puzzles. I will also discuss some ideas for phase-to-phase planning. ...
https://complementarytraining.net/prescribing-strength-training-for-team-sports-part-8/