Alastair Humphreys » Running

Running is one of my favourite ways to simultaneously get fit, think about stuff, forget about stuff, and enjoy the outdoors. I think all of us reading this probably feel the same, even if you pr...

https://alastairhumphreys.com/private-property-versus-right-roam/

Every month I visit the Lake District to spend a day running in the hills. It’s good for the body, good for the head, good for the soul. I film the run and chat to myself about whatever feels i...

https://alastairhumphreys.com/why-i-run/

Every month I visit the Lake District to spend a day running in the hills. It’s good for the body, good for the head, good for the soul. I film the run and chat to myself about whatever feels i...

https://alastairhumphreys.com/hurt-things-love-short-film-running/

Driving north, I was confident. I’m™ve been training hard (I ran a spontaneous marathon last week; boasted about it on social media). This year I am spending a day a month running in the hill...

https://alastairhumphreys.com/bob-graham/

Every month I visit the Lake District to spend a day running in the hills. It’s good for the body, good for the head, good for the soul. I film the run and chat to myself about whatever feels i...

https://alastairhumphreys.com/40-2/

A simple, no-nonsense marathon training plan for people with busy lives! The post How to Run a Marathon appeared first on Alastair Humphreys .

https://alastairhumphreys.com/run-a-marathon/

Jamie McDonald is a very lovely man. He is genuine, honest, humble and funny. He’s also run 5000 miles across Canada. A good combination for a Grand Adventures interview… Alastair: I think ep...

https://alastairhumphreys.com/jamie-mcdonald/

How to run around the planet. The post Running Round the World – the Hard Way Round appeared first on Alastair Humphreys .

https://alastairhumphreys.com/running-world-hard/

The thing about sport is that it doesn't matter very much, yet we participate as though it matters very much indeed. The post The Boston Marathon and the Importance of Sport appeared first on ...

https://alastairhumphreys.com/the-boston-marathon-and-the-importance-of-sport/

Why don't you join me? The post Commit to a Challenge that Scares you. Today. appeared first on Alastair Humphreys .

https://alastairhumphreys.com/ironman-commitment/

I’mve been wanting to do an Ironman triathlon for a few years now (2.4-mile swim, 112-mile ride and a 26.2-mile run). I’mve started researching which event I would like to take on*. I have no...

https://alastairhumphreys.com/ironman-2/

Get off the sofa. Get out of the gym. Go outside. Go for a run. Jump in a lake. The post An Ode to the Summer appeared first on Alastair Humphreys .

https://alastairhumphreys.com/ode-summer/

I don’t have time to figure out if I have time for a run. I’m just going. The post Out of Office Suggestion appeared first on Alastair Humphreys .

https://alastairhumphreys.com/office-suggestion/

A short talk from Rosie Swale-Pope. The post Running Round the World in 400 seconds appeared first on Alastair Humphreys .

https://alastairhumphreys.com/running-world-400-seconds/

If you’re looking for an ultra-distance challenge in the UK then you should check out the Go Far website. It has all the big ones on there, including the Bob Graham Round which still eludes me....

https://alastairhumphreys.com/resource-long-distance-challenges/