Increasing nitric oxide bioavailability may induce physiological effects that enhance endurance exercise performance. This review sought to evaluate the performance effects of consuming foods con...
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00472-y
The latest research articles published by Journal of the International Society of Sports Nutrition
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00473-x
The gut microbiota constitutes a dynamic microbial system constantly challenged by environmental conditions, including physical exercise. Limited human studies suggest that exercise could play a ...
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00471-z
Ultra-endurance cyclists regularly report various extents of bodily decline during long-distance bicycle rides, including potential kidney function-related symptoms such as swelling of body parts...
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00470-0
Red beetroot (Beta vulgaris L.) is a multifunctional functional food that reportedly exhibits potent anti-inflammatory, antioxidant, vasodilation, and cellular regulatory properties. This vegetab...
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00468-8