Vertical Rock Indoor Climbing Center

With the summer season right around the corner, many of us are coming off a rainy spring season, completely ready for that beach and pool weather. A great way to ... The post Northern, VA Adul...

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Spring has sprung and the summer season is right around the corner here in Northern Virginia. For parents, that means the kids will be out of school for summer break ... The post Northern, VA ...

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As the weather warms and climbers eagerly anticipate the shifting seasons, the distinction between bouldering and sport climbing becomes paramount in competitive climbing circles. Each discipline...

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If you have been to a rock climbing gym that offers roped climbing, you may have noticed something weird on the wall.  An auto belay setup is not necessarily discrete; ... The post How Do Aut...

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Modern gyms are more than just free weights, kettlebells, and pull-up bars. Today, fitness centers have become increasingly equipped with the latest and greatest tools to help you achieve your .....

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The post Youth Climbing Teams, A Great Way to Stay in Shape Off-season appeared first on Vertical Rock Climbing & Fitness Center .

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The post How Rock Climbing and Bouldering Have Become a Mainstream Sport for Everyone appeared first on Vertical Rock Climbing & Fitness Center .

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The post 5 Active Kids Birthday Party Ideas appeared first on Vertical Rock Climbing & Fitness Center .

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The post How “The Climb” TV Series Tests Amateur Climbers appeared first on Vertical Rock Climbing & Fitness Center .

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The post What are the Best Activities for Family Fitness? appeared first on Vertical Rock Climbing & Fitness Center .

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