Healthytarian

This video presentation features a full class with (https://www.evitaochel.com) that explains the health considerations of using oils and how to make whole food, plant-based meals with no oils of...

https://www.healthytarian.com/post/how-to-make-healthy-plant-based-meals-without-oil

This video presentation features a full class with (https://www.evitaochel.com) that outlines and explains the basic nature of optimally healthy green smoothies and what food ingredients should n...

https://www.healthytarian.com/post/what-to-avoid-to-make-healthy-green-smoothies

This video presentation features a full class with (https://www.evitaochel.com) that provides tips and ideas for healthy plant-based vegan breakfast meals.

https://www.healthytarian.com/post/healthy-plant-based-breakfast-tips-meal-ideas

This video provides a full class presentation given by (https://www.evitaochel.com) about beans, and how to use them as part of healthy plant-based and vegan eating.

https://www.healthytarian.com/post/how-to-include-beans-in-a-healthy-plant-based-diet

This video provides a written and read presentation of the top 10 habits for optimal health and protection. It is created and presented by (https://www.evitaochel.com) as part of the (https://www...

https://www.healthytarian.com/post/top-10-habits-for-optimal-health-and-protection

(https://www.udemy.com/course/cook-real-food/?referralCode=1F020A297562BE6E6063) is a course designed and delivered by optimal wellbeing teacher and plant-based nutritionist, (https://www.evitaoc...

https://www.healthytarian.com/post/whole-food-plant-based-cooking

In this episode of *Healthytarian Living*, host (http://www.evitaochel.com) shares the 5-step template for making optimally healthy and delicious, rich and creamy vegan miMIC cakes, which mimic m...

https://www.healthytarian.com/post/how-to-make-creamy-vegan-cakes

This video presents a 5-minute guided mindfulness meditation with consciousness expansion teacher (http://www.evitaochel.com).

https://www.healthytarian.com/post/5-minute-guided-mindfulness-meditation

On this episode of *Healthytarian Living*, host (http://www.evitaochel.com) shares how to make a delicious, rich and creamy ice cream that is fully made of whole food and plant food ingredients, ...

https://www.healthytarian.com/post/banana-peanut-butter-nice-cream

On this episode of *Healthytarian Living*, host (https://www.evitaochel.com) shares the 5-step template for making optimally healthy and delicious green smoothies.

https://www.healthytarian.com/post/how-to-make-green-smoothies