Length: 71 Minutes File Size: 987 MB Description: Kickbox is 71 minutes of easy to-follow, athletic-based kickboxing followed by intense leg and core weight training. Your heart rate rarely drops...
https://www.cathedownloads.com/4-day-split-%E2%80%93-kickbox-workout-download/
Length: 62 Minutes File Size: 866 MB Description: Boot Camp is 62 minutes of ultra-challenging athletic drills designed to enhance your cardio capacity as well as your agility and coordination. S...
https://www.cathedownloads.com/4-day-split-%E2%80%93-boot-camp-workout-download/
Length: 67 Minutes File Size: 923 MB Description: Lower Intensity Step is 67 minutes of non-stop cardio conditioning and intense strength training. You’ll love the high-energy, low impact varie...
https://www.cathedownloads.com/4-day-split-%E2%80%93-lower-intensity-step-workout-download/
Length: 59 Minutes File Size: 817 MB Description: Higher Intensity Step is 59 super fun minutes of advanced step aerobics loaded with intricate combos as well as more basic athletic movement. T...
https://www.cathedownloads.com/4-day-split-higher-intensity-step-workout-download/