Unable to connect, retrying...
Online collaborative whiteboard. Powerful, engaging with timer, emoji's, commenting and voting.
Search for RSS feeds

Adapt for Change

-Chris Ruden, NASM certified personal trainer -Conquered a disability and type 1 diabetes -Trains models, athletes, bodybuilders, & spec pop. -Owner of Adapt Wellness -Author of Petite Physique Training for models & H.I.T.MAN -In college for exercise science and premed >> CONTACT ME IF YOU HAVE ANY QUESTION OR NEED HELP WITH ANYTHING IN THE HEALTH AND FITNESS FIELD

Feed: