Meal planning, not to be confused with meal prepping —where are you prep a week’s worth of meals in a single work session —has been a lifesaver for me for the past 12 months or so. Having ...
https://www.msadventuresinitaly.com/blog/2017/10/02/how-i-meal-plan-tips-and-advice/
Here are some of the travel essentials which make me feel at home no matter where I am.
Next in my How I Travel series, I thought I’d share some tips on jet lag. This year, I’m on track to be away from my home base 50%+ of the year, and a lot of that travel involves crossing mu...
https://www.msadventuresinitaly.com/blog/2014/11/19/tips-for-fighting-jet-lag/
Another chapter in my How I Travel series. I’ve already shared What’s in My Carry-on, and How I Use Google Maps to Travel, so I thought I’d share how I prepare for and pack for a trip. I�...
https://www.msadventuresinitaly.com/blog/2014/09/10/how-i-travel-packing-list-preparation-tips/