Yoga Journal » Life

Understanding each dosha type’s needs and motivations can help you better support your friends and loved ones. The post The Ayurvedic Secret for Stronger Relationships appeared first on Yoga...

https://www.yogajournal.com/lifestyle/health/the-ayurvedic-secret-for-stronger-relationships/

Even when you don't have equipment, you can still get in a great workout. Here's how. The post 5 Ways to Make Any Bodyweight Exercise More Challenging (Without Adding Weights) appeared first o...

https://www.yogajournal.com/lifestyle/make-any-bodyweight-exercise-more-challenging/

These asanas offer an opportunity to practice bringing satya—truthfulness—to your yoga and your life. The post 8 Poses That Can Help You Get Honest About Your Practice appeared first on Yo...

https://www.yogajournal.com/yoga-101/philosophy/8-limbs-of-yoga/8-poses-that-can-help-you-get-honest-about-your-practice/

Why not bring a little personality to your poses? The influence of Aquarius gives you permission to let loose a little—or a lot. The post A 30-Minute Yoga Practice for the Full Moon in Aquari...

https://www.yogajournal.com/lifestyle/astrology/yoga-practice-full-moon-in-aquarius/

Does the green powder live up to the hype? The post I’m a Registered Dietitian. Here’s What You Need to Know About Athletic Greens appeared first on Yoga Journal .

https://www.yogajournal.com/lifestyle/athletic-greens-expert-review/

Rebels and rule-breakers, the full moon in Aquarius is calling you to embrace your unique selves and start to heal society. The post What the Full Moon in Aquarius Means for You appeared first...

https://www.yogajournal.com/lifestyle/astrology/full-moon-in-aquarius/

The transits taking place are conspiring to remind you of your truth and to bring you the life you desire. The post Astrology Forecast, August 7-13: Daring to Believe in Yourself appeared firs...

https://www.yogajournal.com/lifestyle/astrology/astrology-forecast-august-7-13-2022/

TikTok may be onto something. The post Can “Brown Noise” Help with Focus and Relaxation? We Asked Two Experts to Weigh In. appeared first on Yoga Journal .

https://www.yogajournal.com/lifestyle/brown-noise-benefits/

Revered since ancient times for its astrological alignments, this date in early August asks you to release self-limiting beliefs and embrace your untold potential. The post What is Lions Gate? ...

https://www.yogajournal.com/lifestyle/astrology/what-is-lions-gate/

Eating for activity is not as complicated as you think. The post No, You Don’t Need To “Earn” Your Next Meal appeared first on Yoga Journal .

https://www.yogajournal.com/lifestyle/food-diet/no-you-dont-need-to-earn-your-next-meal/