Very cool!!! Be happy with who you are and love yourself because if others don't who really gives a shit!!!!
https://ldbeams.wordpress.com/2009/07/25/whale-vs-mermaid/#comment-1212
Can't we all just stop making excuses for our unhealthy lifestyles and accept that we need to make a change? Nonsensical analogies between whales and mermaids aside, any person would rather be he...
https://ldbeams.wordpress.com/2009/07/25/whale-vs-mermaid/#comment-1210
In reply to P.. P.- Thank you so much. I'm afraid I've been very neglectful here, but I am starting...
https://ldbeams.wordpress.com/2011/01/02/another-new-year-still-fat/#comment-1175
Hi, I was just looking for ways to cut out sugar in my diet when I came across your blog. I don't know if you will ever see this but I wanted to let you know that excercise is going to help you m...
https://ldbeams.wordpress.com/2011/01/02/another-new-year-still-fat/#comment-1174
In reply to dressingmyself. dressingmyself- Thanks for the encouragement. Good luck to both of us! ...
https://ldbeams.wordpress.com/2011/01/02/another-new-year-still-fat/#comment-1124
You probably have accomplished something positive with the walking You should have more muscle mass than if you had been inactive. I like the idea of backwards planning - good luck.
https://ldbeams.wordpress.com/2011/01/02/another-new-year-still-fat/#comment-1120
In reply to Geesh. Geesh- Thanks for the update. I actually just saw a picture of Valerie on ...
https://ldbeams.wordpress.com/2010/03/05/dieting-again-with-kirstie-alley/#comment-1059
You haven't seen much of Valerie because she's been busy running; she finished the Boston Marathon not too long ago and she's still looking fabulous. I admire Kirstie for losing weight again and ...
https://ldbeams.wordpress.com/2010/03/05/dieting-again-with-kirstie-alley/#comment-1058
Source
https://ldbeams.wordpress.com/2010/03/05/dieting-again-with-kirstie-alley/#comment-1033
10 lb (5 kg) for most larger ladies is about one dress size, and that's a pretty common goal. They join a gym in January and after six weeks they wonder why they haven't lost any weight. The amou...
https://ldbeams.wordpress.com/2009/12/11/staying-motivated-this-time-of-year/#comment-1027