Plenty of people will have heard of CrossFit, and in the past decade or so it has become a true The post What is CrossFit Training and Is It Good for You? appeared first on Dot Com Women .
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Everyone wants to be their best possible self. In addition to treating others as we wish to be treated and The post Common Mistakes People Make When Trying to Get in Shape appeared first on Do...
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New Year’s Resolutions are a big deal. Lots of people take them very seriously, and many set ambitious health goals The post 4 Healthy Mid-Year Resolutions Worth Starting appeared first on D...
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Preserving yourself once you cross that golden age rests on many factors. Depending on whether you took care of your The post Is it Too Hard to Stay in Shape after 50? appeared first on Dot Co...
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Getting in shape and staying fit is a challenge, but when your profession involves building muscle, cutting weight, and taking The post How Women in the UFC Stay in Shape and Prepare for Fights...
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Because of the advent of technology, more products are being introduced in the market today. While some of these products The post Can Hemp Oil Help During Exercise? appeared first on Dot Com ...
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Looking after our fitness and ultimately our all-round health is the perfect physical and mental exercise, but keeping up a The post Top motivational tips for fitness appeared first on Dot Com...
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Most women have a very taxing lifestyle that makes keeping fit next to impossible. Managing the house, running the errands, The post A Quick Fitness Guide That Every Women Can Follow appeared ...
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You’ve been indulging the past few months, spending quality time with the ones you love, cozying up under a blanket The post How to Get Fit in 2019 appeared first on Dot Com Women .
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Everyone wants to be motivated to be fit and lead a healthy lifestyle. Sometimes, finding the right program for you The post Top 10 Instagram Fitness Girls to Follow appeared first on Dot Com ...
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