Did you know? Under the Reciprocity Agreement, UC students and Faculty/Staff Rec Club members are entitled to use the rec centers at other UC campuses! http://ht.ly/OEkHo
For #Tennis beginner! Learn all the basics of the game! http://ht.ly/NzcyQ
Registration for the summer IM Sports season begins Monday, June 22 at myrecreation.berkeley.edu. http://ht.ly/Op4cm
Happy #FathersDay!
Want #motivation? Here are 40 things for you! http://ht.ly/NMoQS 40 Things to Try When You Don't Want to Work Out ht.ly Thinking about skipping your workout today? Just not feeling like exer...
http://www.facebook.com/calrecsports/posts/10155734377745611
Don't miss out! $35 individual PT sessions and 25% off select massages! http://ht.ly/OyggJ
Protein 101! http://ht.ly/NSIlQ The Ultimate Guide to Protein Supplements ht.ly Choosing a protein powder isn't easy, so we created this an all-inclusive guide to help you pick the right one...
http://www.facebook.com/calrecsports/posts/10155730295365611
Host a healthier barbecue! http://ht.ly/NzmQX 13 Tips for a Healthier Barbecue ht.ly Host a healthier cookout: Use our tips and ideas to cut calories, make over your plate and reduce serious...
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#Latenight What to eat? http://ht.ly/NMsdP 52 Healthier Alternatives to Late-Night Snacks ht.ly Got the late-night munchies? Skip fast food or greasy potato chips and refer to this list of h...
http://www.facebook.com/calrecsports/posts/10155725794415611
Learn the basics of windsurfing with Cal Adventure! http://ht.ly/NSDFm
Eat and Sleep? http://ht.ly/NMsOf Is It Bad to Sleep on an Empty Stomach? ht.ly While some shy away from nighttime munchies for fear of weight gain, recent studies suggest going to bed on an...
http://www.facebook.com/calrecsports/posts/10155722101355611
Summer 2015 Massage Sale: 25% Off 50 or 80 minute Session! Sign up TODAY! http://ht.ly/NTAKQ
Don't have time to exercise? Here are some tips for you! http://ht.ly/Nzndm 5 Ways to Add Health and Fitness Into Your Busy Schedule ht.ly Summer's here, and it's time to get back into beach...
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Mobile Uploads WARRIORS!!!
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What's the secret of getting faster? It's all about breathing. http://ht.ly/NMos7 I Got Faster by Breathing Better ht.ly *Editors Note: This article originally appeared on menshealth.com. I...
http://www.facebook.com/calrecsports/posts/10155718305615611
Looking for a fantastic workout on the water? Then Intro to Paddleboarding is for you! http://ht.ly/NSOoE
How to make running in the heat more tolerable? http://ht.ly/NzoOB 10 Steps for Making Hot Weather Tolerable ht.ly Help! I started running January 1, and everything was going great. I ran a ...
http://www.facebook.com/calrecsports/posts/10155716902380611
Attention Current Cal students: WIN a $2,000 scholarship! Apply now at alumni.berkeley.edu/leadership http://ow.ly/i/bgiMs ...
The RSF elevator will be closed for renovations from 6/15 - 7/31, 2015. More info: http://ht.ly/Oc2EN
Looking to get in shape this summer? Don't miss out on our Personal Training Summer Special! $35 for individual training sessions! More information here: http://recsports.berkeley.edu/summer-pers...
#MotivationMonday Exercise is life in motion. MOVE to LIVE! - Toni Sorenson
Check out our massage special! 25% Off 50 or 80 minute Session! Sign up NOW! http://ht.ly/NTBBG
Avocado lovers? See what you can do with it! http://ht.ly/Nzm0q 9 Ways to Snack on Fiber-Rich Avocado ht.ly Make these delectable snacks with melt-in-your-mouth avocado.
http://www.facebook.com/calrecsports/posts/10155710975820611
Happy #FlagDay! Learn the origins of Flag Day! http://ht.ly/OeYye
Don't miss out! Instructional swimming classes for the novice! Check it ou! http://ht.ly/Nzgfi
A guide to neutralizing negative feelings. http://ht.ly/NzlFu 7 Pro Tips For Keeping Your Emotions In Check - SELF ht.ly A guide to neutralizing negative feelings.
http://www.facebook.com/calrecsports/posts/10155707258325611
ATTENTION! The RSF elevator will be closed for renovations June 15th - July 31st, 2015. http://ht.ly/Oc1Dr
Session B has started! Study hard but don't forget to check out the RSF! Exercise regularly! http://recsports.berkeley.edu/