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- Feed Preview Flowing Into Awareness (video)
112: Altered States of Consciousness
There are so many shades of consciousness that we experience regularly. We can be wide awake feeling every nuance that our senses feed us. We can be dreamily drifting in what we call a semi-awake...
111: Certainty – Is This Helpful?
Are you invested in certainties? Do you count on specific outcomes to the extent that it is unsettling if it doesn’t come to pass? Being certain about something can mean that you become inflexi...
110: Tune Up Your Senses They Will Serve You
What can your senses do for you? Give you moment to moment information about your environment for one thing. We rely on them to provide feedback on the present moment, the physical sensations of ...
109: Let’s Talk About Formless Spiritual “Identity”
Here’s a ‘big’ one … Identity … who do you think you are? Are you your body, your thoughts, your feelings, or your spirit? If you are all of these elements of self, do you know how to b...
108: Being Alone, is it a Blossoming or Isolation?
There are times when being alone feels like the solution to your pain. When you are alone you don’t have to face the myriad questions, suggestions, opinions and judgments of others …. and yet...
107: Did you Fail, or Did You Learn?
Here we are once again evaluating if what we call failure really is that? Did you fail to meet your own or someone else’s expectations? Did you fail to be the person that you want to be? Did yo...
106: Holding Back Love Denies So Much
Lets Look at Love again … at how it feels to let yourself Love, or be Loved … you would likely say that it feels wonderful to be feeling Love. That it brings you alive, that you enjoy everyth...
105: Create Space to Ask the Big Questions
Who am I? What is my purpose? What will I do next? These are what we call the BIG questions. These questions demonstrate that you want to be more than what you are by default. It’s easy to focu...
104: Look Out Harmony Is Coming!
Does it feel as if there is little in sync around you? Or that there is one major part of your life that doesn’t seem to line up with everything else? You want this to change, You’ve tried ev...
103: The Fathomless Beauty of Self Love
Is there anything which you consider to be of fathomless beauty? Does fathomless mean that we can not imagine the depth of, the value of, or the wonder of something? If you apply this idea to the...
102: What Is Forgiveness?
Seemingly, there is so much to forgive ourselves and others for … and it sometimes seems that we must ignore what we really feel in order to forgive another. Can you imagine being so sure of yo...
101: Taking a Fresh Look at Karma
How often we have thoughts about an event or an action we have just taken with another, after the fact. We analyze and revisit whether we were ’Right” or not. Whether or not our intention was...
100: Flowing Turns 100!
We have been Flowing together for quite a while! Searching for answers as to how and why we are not always at ease and moving gracefully through life. We have celebrated our profound human and sp...
99: Culture as Treatment
The Value in your Life can be observed and monitored in many ways. But how do you evaluate whether or not your life has value. Value to whom? Is your life of value to you, to others, or to your �...
98: Why Pain?
We have talked of suffering, of pain, and how to ease and live with it. Now we go one step further. Why do we have pain? (Emotional, physical, planetary) How do we come so close to pain, sometime...
97: Liberation Is Knowing Your Worthiness to Succeed
Freedom from what? Freedom from the mind, from the rigours of ‘work’ and conflict? There are so many things that we could think we need to be liberated from. And yet I think that if we simply...
96: What Did Your Spirit Come Here to Do?
Your job here on earth is to be here as spirit. Every time you let Spirit flow through you, you raise and enhance the vibration of earth, you also raise the vibration of the human collective. We ...
95: Who Are You Trying to Convince?
Do you know that you are not only your thoughts? That you are simply a representation, an experience of source in your human form? If this is so then you don’t have to work at convincing yourse...
94: A Universal Rewrite is Underway!
There is a supercharged light reverberating through the dimensions and densities of earth. As Gaia’s crystalline core expands we in turn experience expansion in our consciousness. This is why t...
93: What Meditates You?
Is there something, that when you do it, seems to directly pull you into engagement with a peace within? What automatically helps you forget your mind and deeply connect with what’s around you?...
91: Who Is in Charge of Your Ascension?
Haven’t thought about Ascension in a while? This higher, brighter path of love, harmony, compassion and peace is something that you can choose. You want to follow a powerful direction for this ...
90: Opening, Not Training
How many times have I suggested that you open to your intuitive nature, and your personal universal plan? You are already so enlightened, so capable of being who you are meant to be within the te...
89: An Era of Peace
Are you wondering if this is possible? Is it Peace on earth that you crave and find yourself crying out for? Look to yourself, to your center of knowing, to carefully draw peace forward … as yo...
88: Giving When You Go – A Personal Story On Dying
Twinkling blue eyes that reflected pain sometimes, a bit of fear at others, and always boundless joy and Love. Looking into the eyes of my friend Sally, you knew that you were accepted and truste...
87: Life To Life, Does Your Existence Continue?
What do you believe about your life, about reincarnation, about the crossover between this physical life and the environment of light, love and energy when you flow out of it? Are you comforted i...
86: Serving Your Best Interests
I can hear you saying “But I thought that I knew how to do this ‘spiritual’ thing. I thought that if I worked hard at implementing what I’ve been taught, my circumstances would change.”...
85: Training to Become Who You Are
Have you noticed that you are in the process of being trained and prepared to be who you are born to become? Step fully into your Life and Identity without attachment to how this will look, or wh...
84: The Experiment of Life On Earth
It is felt often in life that we are on a treadmill of endless frustration and drudgery. The truth of it, is that we are proceeding from this physical density, which requires coping with a myriad...
83: An Invitation to Change
Change is like a breeze. It flows right through you if you let it. It doesn’t always have to feel threatening, creating uncertainty. Have you invited everything available to assist in your vibr...
82: The DNA of Change
Whether you recognize it or not your DNA is actually changing. As you are on this planet Earth, you are capable of becoming whole universal consciousness. The earth has a lot to offer you in supp...
81: The New Human Frequency
We are all a new kind of Earth Being. Present in Love, Acceptance and Abundance. Making a reality out of all the buzz words that have been floating around for a while. It’s no longer just hype....
80: The Frequency of Happiness
Do you allow yourself to feel orgasmic energies of play, peace, truth? Why would you ever let anything stop you from feeling these things? What do you remember about times when you were not allow...
79: Frequency Adjustments Are Normal
If you can release anything and everything, you can be an open window through which all active energies and polarities around you will flow right through you. Everything can happen easily, if we ...
78: The Perfection in the Pod
As the dolphins have demonstrated: The power of Pod Mind (mutual intentions for Good) can and does affect matter, attitudes and behavior, increasing compassion and doable solutions that are win-w...
77: Dolphin Magic
During my recent exchange with Hawaii’s wild spinner dolphins I experienced ecstasy that was so blissful it could almost be described as excruciating. It made me wonder about the things we tend...
People’s Choice: 11th Annual Podcast Awards
Thank you for being a part of our global community as a guest, or participant. Because of your support we have been officially nominated again for our third year in a row for the Podcast Awards. ...
76: Healing Yourself, Partnership with the Dolphins
Squeaks and clicks, bubbles and gazing into penetrating deep serene eyes… when in the water with the wild Spinner dolphins you sense that they are assessing and aiding you to feel your own need...
75: Dolphins In The Wild
Do you believe that there is a magical experience that will surpass your dreams in all possible ways … swimming with wild Dolphins is of this magnitude! Arouse ecstatic wonderment and a sense o...
74: Wake Up and Live a Different Way
If you wake up, will you live your life in a different way? They are two different things. Acting on what you know can be a great challenge. It’s relatively easy to acquire the knowledge. The c...
73: Coincidence or Synchronicity?
Is there a difference? You have all likely had the experience of a series of insights that starts with something synchronistic. You then have the realization that there’s more to these events t...
72: Share Who You Are
Oh how we can hesitate when it comes to showing each other who we really are. Why do we hold back? Why do we hesitate to be open about what we are really thinking. This world is a supportive vess...
71: My World is Not Flat!
I fashion my world through the filters of my beliefs. As I believe that the earth is round, it becomes round for me. As I believe that the cosmos will take care of life’s details for me it does...
70: Free Falling – Whoopee!
Are you thinking that there are aspects of your life that are out of control? Does it feel as if the stability you once knew is shifting? Are the things that you were once sure of becoming wobbly...
69: Checking In – Who Are You Now?
Oh that multi-purposed word ‘now’. It’s been used to explain so many things… and it may seem that we have explored every aspect of it. But if you are asked “who are you now?”, how do ...
68: The Ever Flexible Now
Your body can bend. You can experience flexibility in your movement through arms, legs, your back, your hands. You can have flexibility in your thoughts and desires. But do you really understand ...
67: Who Helps You to Be Real?
What makes you feel like your ‘real’ self? Is it the clothes you wear, the cars you drive, the material you read, the news you listen to? Are you stimulated as you compare yourself through so...
66: Speak Like a Child – Say What You Mean
Sweet voices that sing as the sounds are formed … sounds that are reflective of what is felt and needed in the moment … simple talk, communication that is truthful, this is what we hear from ...
65: Align With Meaningful Abundance
Are you searching for the sense that you have what you deserve and want? Is your heart aching to be at ease? Have you been trying to shed off layers of fear, regret, loss, judgment, pain, and lac...
64: Anchoring Freedom and Abundance
How uncomfortable are you these days? How are you coping with the old patterns, feelings and behaviors that are popping up all around you? Look at how intensely you want them to clear! Did you kn...
63 Permission to Change
You are allowed to change! The circumstances around everything that you have been, and done, and have tried to be, are not set permanently in your being. Memory may bring them up, but how you rel...
62: Bulk Clearing of Hazardous Thoughts
I work with so many people who look relentlessly for the ‘causes’ of the disharmony in their lives. Was it a past life? A painful and soul destroying event in this life? Were they ignored or ...
61: Your Personal Guidance System
As you know deep inside, what you really need, to feel secure, whole and successful, how are you going to hear what your heart is trying to tell you? Would it feel good to know that every step yo...
60: The Stages of Release
There are so many different words used to describe the ‘stages’ that we wander through as we release old stories, patterns and emotions. Experts share numerous methods available to take us in...
59: Satori This, Satori That
We hear about Satori experiences, a sudden, direct and real illumination that can not be explained, only experienced. Sudden enlightenment and a state of consciousness attained by intuitive illum...
58: Follow Your Own Breadcrumbs
Every time you feel confused, or have a bad moment, feel elation or smile at a sunset, you are leaving breadcrumbs for yourself to follow. The question is whether you are hungry or not? Is your i...
57: Listen to Your Body Channel
Your body is broadcasting to you all of the time. It talks and whispers and pokes you when you don’t pay attention! This is a reciprocal relationship. The dialogue can go in both directions. Th...
56: Stories, Scars and Barriers
Our personal beliefs about ourselves become stories that we share and live by. We wear visible and invisible scars that remind us of the belief attached to the rifts that created them. We often b...
55: The Living Truth
A search for truth? Does it feel like that is what you are on? The search for the truth of who you are, or what you are meant to be doing. Could it be that when you are searching for … Continue...
54: Dive Right In! No Holding Back
How often do you attempt to manage how you give of yourself to your life, and to the people in it? The magic of “giving and and receiving” is constantly and organically re-balancing itself. I...
53: Meditation – Bring the Truth Home to Your Body
As humans we are a combination of many streams of consciousness and information. We can listen to our minds, our hearts, and our spirits simultaneously. How do you listen? How do you decide what ...
People’s Choice: 10th Annual Podcast Awards
Thank you for being a part of our global community as a guest, or participant. Because of your support we have been officially nominated again for a second year for the 10th Annual Podcast Awards...
52: Come Alive Now
What are you waiting for? Are you still wondering what makes you feel alive? Are you still looking for someone else to tell you what makes you feel vibrant? I feel that we are all being asked to ...
51: Are You Really Here at All?
This sounds almost like a purely philosophical tangent. Do you really exist? And if you do, what makes up the nature of “who” you are? By exploring who we are on all levels of physical and en...
50: You Are In Loving Hands – Angels Are Everywhere
Have you ever wondered who’s Loving hands support and guide you from day to day? Who’s guidance do you listen to and follow when you have a hunch, or reach out in order to glean understanding...
49: Under Attack? Really?
One is continually bombarded by events, other people, our families and all of the thoughts of survival that play with our consciousness both from within ourselves, and from around us. All of thes...
48: Precious Innocence is Your Innate Nature
Are you familiar with innocence, pure beautiful innocence, the part of you that has been untouched by pain and fear? Your precious innocence… The vulnerable places within that feel challenged o...
47: You Can’t Do Your Life’s Purpose
What do you mean you can’t DO your life’s purpose? It is almost impossible to DO something that just is. We search aggressively for what we are ‘supposed’ to be doing in this lifetime. We...
46: Effortless Evolution
When you don’t ‘try’ too hard it’s amazing what you can create! Many of us have a deep seated belief that we must be working hard in order to change anything. It seems that when we use an...
45: Animals Relationships – Change Your Life
Loving an animal is sometimes easier than loving another human. It feels safe to be in their presence. Their demands are easy to recognize and meet. Our human friends seem demanding sometimes. It...
44: Communicating With Animals
The consciousness and awareness of animals is always open to listen to us. They have so much to tell us about our lives and our state of well being. Their observation of our physical and emotiona...
43: Vibrational Attraction – Pure and Simple
Can you feel the vibration? From music to colour to feelings … what are you feeling? Are you receiving concrete experiences of what you feel? If you felt differently what would you really be ch...
42: Train Yourself to Look Around An Issue
We get caught emphasizing particular themes about our lives. “I am tired”, “I don’t have enough…”, “I am bad at relationships”. This causes us to create stories which we repeat ov...
41: Play, the Most Natural Form of Expression
Children play. When they play naturally there is little formal imposition on how it will flow. Being playful is the penultimate expression of being in a state of pure ease and trust of the moment...
40: Surfing With Words – Learn the Language of Flow
The words we use to verbalize our feelings and thoughts create an easy flow in our lives, or create hesitation, obstacles, and drag. We can slow ourselves right down to a state of no movement, an...
39: Your Entourage of Quantum Helpmates
We each have an infinite number of assistants in the quantum realm. They live in tandem with, and in unison with us. They form the invisible backup system which supports and guides us in everythi...
38: How Does Your Contribution Feel?
Are you comfortable with what you are giving to your life stream? Do you feel that you are engaged in what really matters to you? Are you contributing to some of the projects you feel that destin...
37: Being Conscious of Being Conscious – the Next Step
I joyfully notice how my consciousness realizes that it is living in clear consciousness. But what does this really mean? What part of us can realize or comprehend consciousness? Are we aware tha...
36: The Best Tools for a 2014 Reboot
Change, sometimes we are literally forced into it. Or we can choose to modify how we shift from one mode of being to another. There are many new tools of transformation available to us in 2014. S...
35: Interacting With Quantum Time to Invite Fish to Bite
On a recent deep sea fishing excursion in Mexico, the fishermen were frustrated by the lack of fish biting their lines. By accessing the openness of the quantum time line, an invitation to those ...
34: Sharing the Ultimate Message of the Ancient Mayans
As I touched the structures of Mayan ruins recently in the Yucatan area of Mexico, my heart and soul were invited back into lives that I have lived there. I was asked to share realizations availa...
33: Past Mayan Lives The Real Message In Sacrifice
In human history there have been so many expressions of devotion. Some of them are delicate and pure, others violent and corrupt, expressing a manipulation of power. On a recent trip to the land ...
32: Give Yourself a Chance
Let your Deepest Stressors Surface and Swim Away. We can be comfortable with many things that keep us pinned down emotionally, mentally and physically. These things tap at our hearts longing to b...
31: What Are You Hungry For?
When you look deeply into your soul , or when you relax and dream about what you really want… what are you hungry for? What do you want to ‘eat’ that will fill your heart with satisfaction?...
30: Presumption Planning – Living by Default
Bringing your dreams in line with your intentions is a big job! We usually live by a set of presumptions about who we are and what we are allowed to do with our lives, and to have in our lives. �...
29: Are You Entitled to Love?
There are so many expresions of Love. We give Love. We receive Love. It is the currency of Life. As human beings Love is our primary fuel. We have all of the receptors required to sense, feel and...
28: The World Needs You to Come Alive!
Instead of asking “What should I be doing with my Life?”, try asking “What excites me?”. As we engage with the things that make our souls sing, we enliven ourselves. And we give the best ...
27: Redefining Focus – Bursting Into New Form
Where is that switch in our mind that when flipped, presents a new and interesting projection to lay over our focus on living? Is it really possible to change the mind and change the patterns we ...
26: Going Beyond Your Threshold of Suffering
It’s a simple question. Do you want to go beyond what you choose to suffer with? Yes or no? When you can see how your acceptance of circumstances either propels you forward, or holds you back, ...
25: Tracking: What Is “Attracking” Your Attention?
A play on words which perfectly describes how what we track, what we pay attention to, becomes what we ATTRACT. If we hone our “tracking” skills, we can follow the trail to what we really des...
24: Freedom from Pain
Whether it is physical or emotional pain that we carry and sometimes foster, it can be debilitating. What would you feel like if you could slough off your pain? Could you actually achieve a FREED...
23: Perceiving Blocks – Reveal That Which Holds You Back
Oh how we struggle sometimes to feel good about ourselves…to be confident and step easily into what we want to accomplish. It’s easy and joyful at times, and at others we feel only inertia, a...
22: Let’s Not Hurry
I Love to speed up at times. It feels so good to be in the highest gear, racing through the day, accomplishing things. And yet, we are also called to sit quietly, assess the moment, and ‘wait�...
21: Finding, Flowing with Options Many Faces of “Truth”
What makes us believe that there is only “one” way to do something? Are there not many paths for us to follow? If you play with tolerance, love, and patience, you can utilize the gems availab...
20: Allow Yourself to Be Playful!
Are you playful sometimes? All of the time? Do you let yourslef play within the patterns of work, relationship and responsibility? Spontanaiety courses through us especially when we allow ourselv...
19: Fatigue, Would You Say You Are Tired?
“I am sleepy … I am tired … I am fatigued …” When we use this as a description of ourselves, does it affect us? Are you really tired or are you trying to explain something else to yours...
18: The Essence of a Baby’s Voice
Language, isn’t it wonderful to communicate with others? We use many forms of language daily. We have voices, facial and physical expressions, and intuitive offerings that we broadcast from mom...
17: In Case of Emergency – Accepting and Finding Energetic Help in Traumatic Injury
When there is a serious physical injury, there is more than medical intervention available to us, which can be used to stimulate and initiate healing. How deep the resources available to us reall...
16: Living the 5th Dimensional Way – Transfiguring Divine Love!
We have been provided with everything we need to swim through the challenges of all of our old patterns struggling to the surface to be cleared. The new patterns of heaven on earth present viable...
15: Patterns of Perfection for the new Earth
We can open a door, that can not be shut, allowing for the pattern of perfection for the new earth to live through us. The new Earth is waiting for our invocation to bring through a new way of li...
14: Expect Abundant Rewards from Your Life
Coming into our own, means growing into, and sharing oneself with the new emerging world. Through sharing our gifts and abilities, we may expect abundant rewards as reciprocity! Hosts: Anatara Bu...