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- Feed Preview Diary of a Skin Picker
Google Alert - "skin picking"
Google Alert – “skin picking”
> On Fri, Nov 22, 2019 at 11:43 PM Google Alerts
>
onlinecounsellingcollege: “Some old wounds never truly heal, and bleed again at the slightest...
onlinecounsellingcollege : >> “Some old wounds never truly heal, and bleed again at the >> slightest word.” > > — George R.R. Martin
8 Things to Put into a Mental Health Crisis Kit
8 Things to Put into a Mental Health Crisis Kit > View On WordPress
skinpickingsupport: BFRB Awareness Could Have Helped Me in...
skinpickingsupport : > BFRB Awareness Could Have Helped Me in Grade School > > In both photos, I’m wearing a turtleneck to hide the > Dermatillomania marks on my b...
paperthin-pianos: I suffer from a severe case of obsessive...
paperthin-pianos : >> I suffer from a severe case of obsessive compulsive disorder, >> which causes me to actively pick at my skin. I want to walk the >> world f...
This makes me feel so much better I didn’t even know derm...or tearing up my legs but now I know I’m not alone thank you
I'm so happy this has helped you! The whole point of my blog is to make everyone with derma feel a little less alone 😊
So I have trich and I pick my nails to the point where I pu... feel like stressing myself out trying to stop. Is that wrong?
If the actions are not causing you distress or any kind of adverse health affects then I think it can be totally helpful to not waste energy on stopping. Everyone’s recovery looks different. Fo...
dragimal: if there’s any silver lining to derma/trich/bfrb’s it’s that u can’t doubt it. like...
dragimal : > if there’s any silver lining to derma/trich/bfrb’s it’s that u > can’t doubt it. like sometimes I’ll be like, “but do I REALLY > have an anxiet...
Is picking at things an adhd thing? I always pick at things...oughts happening other than I must do it with no goal in mind.
This sounds a lot like dermatillomania . -C
Dealing with Derma
dermadealer : > I hope people find this useful! > > PHYSICAL BARRIERS- PHYSICAL BARRIERS WORK FOR MANY, BECAUSE THEY > REMOVE THE VISUAL TRIGGER AND HAVE AN EXTRA BA...
Hi! Any advice on small items to keep on oneself to stop pu...nds busy from ripping out every hair on my face would be great
My personal favourite is Silly Putty. You can get some really cool colours now! I really like the brand, Crazy Aaron’s Thinking Putty . I also really like spinner rings which you can find on t...
Photo
I am just a regular guy who one day discovered that I’ve been a lifelong skin picker. After over 20 years of picking I found help via cognitive behavioral therapy. Although I still pick my skin, I’ve become inspired by the Tumblr community here and want to help other people suffering from dermatillomania. This is a journal and a place to go for skin picking awareness. Please note I am not a therapist or health professional, but feel free to ask questions. Thanks!
My Strange Affliction: Trichotillomania on 20/20
> View On WordPress
Photo
I am just a regular guy who one day discovered that I’ve been a lifelong skin picker. After over 20 years of picking I found help via cognitive behavioral therapy. Although I still pick my skin, I’ve become inspired by the Tumblr community here and want to help other people suffering from dermatillomania. This is a journal and a place to go for skin picking awareness. Please note I am not a therapist or health professional, but feel free to ask questions. Thanks!
I only pick my head, lips (and everything around them) and ... but I do it a lot and for like… 6 years? Is it still derma?
It’s derma if it substantially affects your daily life and you can’t stop doing it. But I cannot diagnose you, only a trained mental health professional can. I encourage you to get help if th...
I Can’t Stop Pulling Out My Eyelashes (It’s a Thing) “I...
I Can’t Stop Pulling Out My Eyelashes (It’s a Thing) “I used to tell myself, ‘By the time I graduate college, I’ll stop.’” Source: greatist.com/live/trichotillomania-pulling-out-...
diaryofaskinpicker: diaryofaskinpicker: Welcome to the BFRB...
diaryofaskinpicker : > diaryofaskinpicker > : > > >> Welcome to the BFRB Podcast with your host Jose Alvear, LMSW. In >> this premiere episode, I talk about body-fo...
When I was younger, I used to rip my fingernails off and th..., but I didn’t realize it was an actual problem, so, thanks.
You’re welcome! Thank you for writing and sharing your experiences.
Why is it that even though I’ve been a picker for my enti...to be able to use other people’s stories for my own healing?
Hi there, thanks for writing. I honestly don’t know. I guess understanding what you mean might help me. When you say it “horrifies” you what does this mean? How does it actually make you fe...
diaryofaskinpicker:Welcome to the BFRB Podcast with your host...
diaryofaskinpicker : > Welcome to the BFRB Podcast with your host Jose Alvear, LMSW. In > this premiere episode, I talk about body-focused repetitive > behaviors (BFRBs) ...