I’ll bet you’ve probably heard a lot of talk about fish oil these days; it seems like everyone under the sun is taking fish oil supplements to try to get the right amount of Omega-3 fats into...
Pick up Thin From Within by Robyn Youkilis and your bonus gifts here. Robyn Youkilis is an AADP Certified Health Coach, TV host, author, speaker, and leading expert in holistic digestive health. ...
Gender roles do not exist in House Borucki. But we do have our jobs. I’m in charge of organizing schedules, finances, and all the closets, and Mr. Borucki takes care of the farm animals and ALL...
I’m a meditation guide because I want to show people how powerful a meditation and mindfulness practice can be. Meditation has not only healed me from debilitating anxiety and depression but it...
I’m writing this on December 31, 2017, and as clichéd as it sounds, I’m ready for a “New Year, New Me.” This last year rocked me so hard. (I’ve talked about it a lot.) Big wins like a ...
https://www.bexlife.com/2017/12/body-positivity-and-confidence/
Ever since I was diagnosed with Hashimoto’s thyroiditis about a year ago, I’ve made serious changes to how I choose to feed and nourish my body. I took my already-healthy and mostly plant-bas...
https://www.bexlife.com/2017/03/best-plant-based-vegan-protein-supplements/
I asked my friend Alex to visit the BexLife Farm to talk all about fit hair and how to get it… and believe me, she’s the expert. Just look at her! Alex teaches that it’s not just what we pu...
Michael Perrine (EverydayDetox.org) and I have been making videos for nearly 7 years, and we’ve covered just about all there is to cover about detox and following a plant-based diet. Even thoug...
“An ounce of prevention is worth a pound of cure.” – Benjamin Franklin I’m working with Ocean Spray on their #DrinktoDefend Campaign to bring more awareness to women’s health issues, an...
https://www.bexlife.com/2016/11/natural-uti-remedies-for-women/