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This week has been full of bad news – first all the pipes burst in my townhouse in upstate New York, causing major flooding, and then I got word that my grandmother passed away 🙁 So forgive ...

https://50by25.com/2018/01/giveaway-eatsmart-precision-calpal-scale.html

It’s the final week of my no-sugar month, and I am so excited. There have been enough temptations in the last week that I have seriously considered cheating just this once and having a cookie ...

https://50by25.com/2016/06/june-goal-progress-week-4-check-in.html

So what is the hardest part of no-sugar month? The darn heat wave that’s taken over most of the country! Despite the altitude, Colorado was unfortunately not spared the heat. It was in the hig...

https://50by25.com/2016/06/june-goal-progress-week-3-check-in.html

Where on earth did May go? I know I still owe you a recap of my May no-complaining challenge, and also a race recap (I ran the Bolder Boulder on Monday!), but for now, I wanted to provide a quick...

https://50by25.com/2016/06/june-challenge-sub-25-grams-of-sugar.html

In most of my consulting work where I’ve had to travel, the typical schedule is that you’re on site Monday through Thursday. Although we work from home (or in our local office) on Fridays, th...

https://50by25.com/2015/09/tgi-flyday-and-cheers-to-a-new-beginning.html

Given that we’re already two-thirds of the way through the month, I suppose it’s about time that I give you an update on how I’m doing with my friend Erica’s June Hot Body Challenge, yes?...

https://50by25.com/2015/06/recalibrating-my-restaurant-portions.html

Last Tuesday at this time, I was embarking on my two day juice cleanse. I didn’t love doing it because I prefer getting to eat big (healthy) meals, but I have to admit that the Protein Bar juic...

https://50by25.com/2015/01/giveaway-evolution-fresh-3daystogreen-juices.html

If you don’t follow me on Twitter or Instagram, you’re probably totally unaware… but for the last 48 hours, I tried my first juice cleanse. I had always heard about the benefits of juicing�...

https://50by25.com/2015/01/two-day-juice-cleanse-my-experience.html

While I wrote about my 2014 year in review last week, and also declared my word of the year for 2015, you may have noticed that I haven’t yet blogged about my new year’s resolutions. Don’t ...

https://50by25.com/2015/01/measuring-the-intangible-why-its-so-important-to-track-change.html

Today was a pretty exciting day to be a Coloradan! In previous years, Election Day has never really been a big deal to me, since it’s always pretty clear which way the New York votes were going...

https://50by25.com/2014/11/sponsored-using-daisy-cottage-cheese-to-make-a-healthy-indian-feast.html