When it comes to shedding those stubborn pounds, watching what you eat is extremely important. While some foods can be enjoyed in moderation during the weight loss journey, there are certain diet...
Starting a weight loss journey can be tough for many people because it often means making big changes to daily habits and routines. It can feel overwhelming to know where to begin or how to stick...
Experts say losing weight becomes a tad bit more challenging as you age. Change in hormones, dip in metabolism, changing lifestyle factors, sleep deprivation, stress all increase as you step into...
https://makeupandbeauty.com/how-to-speed-up-metabolism-in-30s/
Want to lose weight and get lustrous hair at the same time? Then look no further than aliv seeds! Aliv also called halim, or gardencress seeds are slowly gaining popularity as a superfood because...
https://makeupandbeauty.com/how-to-use-halim-seeds-for-weight-loss/
Everyone talks about what foods to avoid when you’re trying to lose weight, but not many mention the ones you shouldn’t absolutely skip. Some foods get a bad rap and end up on the “unhealth...
https://makeupandbeauty.com/4-foods-shouldnt-avoid-weight-loss/
“As love blossoms, so does the waistline. The dinners, the desserts, the shared snacks—all add up to a love that’s measured in more than just emotions.” So, yes, “love” can be the rea...
https://makeupandbeauty.com/can-falling-love-lead-weight-gain/
For some folks, losing weight can feel super hard, even when they watch what they eat. It’s not just about the one hour you spend working out at the gym – it’s also about what you eat the r...
https://makeupandbeauty.com/5-effective-ways-cut-liquid-calories-boost-weight-loss/
The instant grocery delivery business in India is booming with dozens of delivery apps ready to deliver everything you need at your doorstep – from a packet of potato chips to a tub of ice crea...
https://makeupandbeauty.com/8-weight-loss-friendly-snacks-from-instant-grocery-delivery-apps/