Length: 63 Minutes File Size: 866 MB Description: “Power Circuit” is from our Cross Train Xpress workouts and consists of a moving warm up followed by 28 minutes of power packed cardio. Th...
https://www.cathedownloads.com/cross-train-xpress-%E2%80%93-power-circuit-exercise-video-download/
Length: 47 Minutes File Size: 648 MB Description: “Step & Intervals” is from Cross Train Xpress series of six workouts and provides you with a fun warm up, a step aerobic program featuring fu...
https://www.cathedownloads.com/cross-train-xpress-%E2%80%93-step-intervals-exercise-video-download/
Length: 62 Minutes File Size: 1020 MB Description: “Kickbox” is from our Cross Train Xpress series of six workouts and provides you with an invigorating warm up, an intense kickboxing rout...
https://www.cathedownloads.com/cross-train-xpress-%E2%80%93-kickbox-exercise-video-download/
Length: 55 Minutes File Size: 760 MB Description: “All Step” is from our Cross Train Xpress workouts and provides you with a fast paced warm up, a high energy step routine featuring a fresh...
https://www.cathedownloads.com/cross-train-xpress-%E2%80%93-all-step-exercise-video-download/
Length: 50 Minutes File Size: 828 MB Description: “Leaner Legs” is from our Cross Train Xpress workouts is an extensive lower body workout which focuses on all of the muscles of the legs and ...
https://www.cathedownloads.com/cross-train-xpress-%E2%80%93-leaner-legs-exercise-video-download/
Length: 47 Minutes File Size: 654 MB Description: “10-10-10” is from the the Cross-Training Xpress Seriesour series and provides you with an active warm up, a varied cardio program consisti...
https://www.cathedownloads.com/cross-train-xpress-10-10-10-exercise-video-download/