Brrr! Curious about cold treatment therapy that’s gaining so much attention? Here’s what cryotherapy is used for and how it may help. Cryotherapy is a fancy word for cold therapy. While the...
Dr. Qin Rao answers common questions about treating irritable bowel syndrome with constipation. WHAT IS IBS WITH CONSTIPATION (IBS-C)? WHAT ARE THE SIGNS I SHOULD SPEAK WITH A DOCTOR ABOUT TREA...
https://greatist.com/health/the-specialist-ibs-c-treatment-options
Vaginal pain can be fleeting or a chronic issue. Its origins range from infections and injuries to hormonal changes and STIs. The cause of the pain guides treatment. Your vagina is prime real es...
https://greatist.com/health/why-do-i-feel-uncomfortable-down-there
Poor hygiene can lead to an unpleasant belly button odor. However, redness or swelling could indicate a more serious issue. Ever had an odor down there ? Well, we’re actually talking about a d...
Lubricant reduces friction, making sex more comfortable and enjoyable. If you don’t have any, there are some safe alternatives. Lubricant is the secret sauce that turns a good time into an unf...
It’s best to avoid bedroom gymnastics until a UTI says its farewell. Getting frisky might irritate your urinary tract and nudge bacteria inside. A UTI is a common bacterial invasion of the uri...
Free bleeding means allowing menstrual blood to flow naturally without relying on tampons, pads, or cups. Free bleeding can feel like menstrual trailblazing — a bold rebellion against stigma a...
Forehead breakouts happen for the same reasons as any breakout — hormones, stress, or genetics. But factors like hairspray, makeup, and clothing can also play a role. Ahh, nothing quite l...
Do you have beef with your queefs? Chill. Queefing is normal and common — but there are some simple ways to avoid them. Whoever said owning a vagina was easy? *Checks list.* Oh yeah, no one. ...
Smoothies containing fiber-rich foods like fruit, chia seeds, and flaxseeds can help get things moving again. Almost everyone gets constipated sometimes. Constipation is when you poop less than ...
https://greatist.com/health/smoothies-loaded-with-constipation-fighting-foods
The costs associated with Crohn’s disease medical care and treatment can really add up. Understanding your health insurance options and getting financial assistance can help you cover your cost...
https://greatist.com/crohns/navigating-medical-expenses-and-insurance
Exfoliating your face is one thing you don’t want to overdo. Here’s how often you should exfoliate based on skin type. Your face called — it wants to shed a little skin. But before you bre...
https://greatist.com/health/how-often-should-you-exfoliate-your-face
Most experts recommend at least a 5-min cardio warmup before lifting. But whether to do a full cardio sesh before or after weights depends on your goals. Which comes first, the cardio or the wei...
https://greatist.com/health/should-you-do-cardio-before-or-after-weights
Both Pilates and gym workouts offer great results for your body and health. But, Pilates might be better if you want to focus on core strength, mobility, and flexibility. Would you rather take a...
Biologics are targeted treatments that may help you manage symptoms and achieve remission if you have moderate to severe Crohn’s disease. If there’s an upside to having Crohn’s disease, i...
https://greatist.com/crohns/switching-to-biologics-for-crohns-disease
In addition to making it hard to go, irritable bowel syndrome with constipation (IBS-C) can cause other uncomfortable symptoms but there are steps you can take to manage them. Do your guts just ...
Vitamin C serum boasts a wide range of benefits for your skin. Here’s the deets! From warding off pesky free radicals to minimizing undereye bags , vitamin C serum can work wonders for your sk...
Silk pillowcases are excellent for moisture retention, temperature regulation, and moisture-wicking properties. This makes them a perfect choice for upgrading your sleep routine. Ready to level ...
Hyaluronic acid is the “it girl” of skin care right now. Though it shouldn’t be your only secret weapon for keeping acne at bay, it can help manage a zitty situation. If you haven’t bee...
https://greatist.com/health/is-hyaluronic-acid-good-for-acne
Don’t let your eye bags weigh you down. Methods like cold therapy, sinus rinses, and gua sha may help reduce their appearance. Whether you just stayed up too late watching TikToks or have...
You may need to talk with your doctor about prescription medications or other treatments, such as pelvic floor therapy, biofeedback, or surgery. The occasional bout of constipation happens to ev...
https://greatist.com/health/when-otc-and-natural-remedies-are-not-enough-for-chronic-constipation
Crohn’s disease symptoms can interfere with your sleep. Finding the right treatment plan and developing a sleep routine can help you get the shut-eye you need. If you live with Crohn’s dis...
Removing press-on nails following a water or acetone soak and a gentle nudge with a cuticle stick is easy. Then it’s time for a shape and tidy, and you’re all set! Press-on nails are a quick...
Is froyo a healthier option with its lower calories and probiotics, or is ice cream the better choice? Ever since the popularization of frozen yogurt in the leg-warming, jazzercising 1980s, fol...
How much laser hair removal hurts depends on your pain tolerance and the part of the body being treated. Wanna laser your way to silky smooth legs or finally take a break from shaving your pi...
Slip and slide into some friction-free love with the ultimate lube guide! Diving into the lube scene can help level up your sex game, whether it’s for a party of one or more. But picking the...
DIY dermarolling comes with risks like scarring or infection. But with proper technique and sanitization, you can dermaroll solo safely. Microneedling, also known as dermarolling, is a method th...
Neurodivergence basically means being in your brain in a way that’s outside of what’s considered the norm. Here’s how to determine if you’re neurodivergent or not. People come in all sha...
Biohacking your diet means crafting a personalized nutrition plan to suit your unique needs. Let’s explore how it works and if it’s truly effective. Nowadays, it seems like everything comes ...
Your gut called, and it wants some TLC. Here are seven simple ways to boost gut health. An unhealthy gut can make you feel like poop — gassy, tired, bloated, you name it. Some of the simplest ...
Some folks find that antidepressants cause sexual problems. However, there may be alternative options, so chat with your doctor! In the quest for mental wellness, many peeps tackle depression ...
Some birth control methods have side effects but are generally safe for long-term use with your doctor’s approval. Let’s talk about settling down — not with a partner, but with your birth ...
https://greatist.com/health/how-long-can-you-be-on-birth-control
Proper IVF preparation gives you the best chance of pregnancy. Here’s what to know. IVF uses advanced technologies and medications to help eggs and sperm turn into embryos. The resulting embr...
The copper IUD is a highly effective form of birth control that doesn’t rely on hormones to work its magic. But it’s not right for everyone. Are you considering birth control without the hor...
Diet can’t cure rosacea, but the right foods can minimize symptoms. Find out what to eat and avoid for this skin condition. Despite its pretty, floral-sounding name, rosacea is no walk in the ...
If patches of hair loss are messing with your self-image, a different do could be the way to hide them — and protect the hair you still have. Hair falls out for lots of different reasons — y...
https://greatist.com/health/best-protective-hairstyles-alopecia
Intuitive eating and mindful eating are slightly different techniques, but both have some major perks. See if one or both styles make sense for you. While intuitive and mindful eating seems syn...
https://greatist.com/health/intuitive-eating-vs-mindful-eating
Mindful eating can help you enjoy eating, lose weight, and improve your relationship with food. Try these five tips to make your mealtimes more mindful. Mindful eating involves consciously focus...
Although exciting, moving away from home for the first time can also be a bit stressful for anyone. But when you have Crohn’s disease, a move might understandably cause even more anxiety. A m...
https://greatist.com/crohns/managing-crohns-disease-away-from-home
Your gut has far-reaching effects on your health. Why not take a few days to show it some love? Ah, the gut: This all-important, 15-foot-long tract can not only make you feel ship-shape or naus...
A simple skincare routine is all you need to keep your skin looking on point — six steps, and you’re done! Who says skincare has to be as complicated as your last relationship status? Here...
Balance and patience are the key ingredients to help you achieve a healthy skin barrier. You might have a damaged skin barrier if your skin is feeling dry, irritated, or super sensitive. But don...
Which deserves space on your precious face — bakuchiol or retinol? Let us help you decide. Retinol didn’t face much competition until bakuchiol entered the chat. So, who’s this new girl i...
Probiotic skincare uses good bacteria to boost skin health. However, limited research has been done on its value. You may know that kombucha is good for your gut. But are probiotics good for y...
A scalp detox is supposed to rid your head of nasties and create a healthy environment. But there’s little evidence it really works. While the idea of a scalp detox sounds as refreshing as a c...
Blue light from screens may impact sleep and eye health. However, the effects on the skin remain unclear. There’s a lot of buzz about whether blue light can strain your eyes. But the question...
Taking vitamins and minerals may help when dealing with alopecia areata and may even improve hair growth in certain cases. If you have alopecia areata, you probably already know there’s curr...
If you’ve heard anything at all about alopecia areata, you prob already know that it makes hair fall out. While hair loss is the main symptom of this autoimmune disease, it’s not the only sym...
Alopecia areata is an autoimmune condition in which your immune system treats hair follicles as if they’re viruses or other invading germs. It attacks them and causes damage that makes your hai...
https://greatist.com/health/autoimmune-conditions-alopecia-link
Bamboo hairbrushes are becoming an increasingly popular swap for plastic brushes. They’re eco-friendly, gentle on the scalp, and may decrease hair static. If you’re in the market for a new b...