Human Kinetics

One of the most revered coaches in cross-country and distance running passed away Saturday, December 9. Joe Newton, author of the original edition of Human Kinetics’ Coaching Cross Country Succ...

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Dr. Wade Gilbert, author of Coaching Better Every Season, continues to receive accolades from leading coaches and coach educators around the world. Eddie Jones, England’s Rugby Football Union h...

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“Coaching Youth Football” (bit.ly/2perEOH), with its field-tested information and advice, will help you run your team with confidence. You’ll find methods and tips for communicating with pl...

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We enjoyed visiting with Brad Schoenfeld @bradschoenfeldphd , author of numerous Human Kinetics books including recent releases Science & Development of Muscle Hypertrophy (bit.ly/296zeQi) and St...

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Mastering Mountain Bike Skills by Brian Lopes @brianlopes and Lee McCormack @leelikesbikes #mountainbike #mountainbiking #mtb #bookstagram AVAILABLE AUGUST 1ST. Pre-order yours now: http://w...

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Now available! Eat. Lift. Thrive by @soheefit Sohee Lee! Written by health coach, fitness writer, and professional bikini competitor Sohee Lee, Eat. Lift. Thrive. is for those who feel overwhel...

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#Repost @nick_tumminello (@get_repost) ・・・ Here’s one of my favorite quad-sets to do on my Arms & Shoulders day.

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#Repost @heathermangieri (@get_repost) ・・・ 🏃🏻‍♀️Running Friends🏃🏻- ever wonder if refueling w/a burger topped w/ cheese is an ok option? 🍔 Check out the July 2017 iss...

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See Buddy Lee, US Olympic wrestler, the world’s leading jump rope conditioning expert, and author of Human Kinetics’ “Jump Rope Training” (bit.ly/1m5Nptw) and “Buddy Lee’s Jump Rope T...

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#Repost @soheefit (@get_repost) ・・・ Hi everyone, I’m so unbelievably excited to announce that I’ll be speaking at the International Society of Sports Nutrition’s annual conference i...

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#Repost @ryannecunningham (@get_repost) ・・・ Need a really good #hamstringstretch ? This #forwardfold will do the trick 👊🏼 Crossed Ankles Forward Fold from my book Yoga For Athletes ...

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“Coaching Youth Football” (bit.ly/2perEOH), with its field-tested information and advice, will help you run your team with confidence. You’ll find methods and tips for communicating with pl...

https://humankinetics.tumblr.com/post/160744792323

#Repost @soheefit with @repostapp ・・・ When I was 14 years old, I ran into a friend’s mother who hadn’t seen me in a while. I had just started dieting for the first time (that’s what...

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Cinco de Plyo? Strength and power—which provide the ability to move quickly with great force—are absolute necessities for today’s athletes. Elite players, coaches, and trainers rely on pl...

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Cinco de Plyo? Jim Radcliffe (University of Oregon) and Bob Farentinos show you how plyometrics can help improve your team’s performance on the field. High-Powered Plyometrics (bit.ly/1FAFegQ...

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NOW AVAILABLE: Train to Tri: Your First Triathlon by @usatriathlon with Linda Cleveland and Kris Swarthout #usatriathlon #triathlete #triathlon #training #swimbikerun #multisport #swim #swimmin...

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NOW AVAILABLE: Complete Guide to TRX® Suspension Training® by Jay Dawes @trxtraining #trxworkout #trxworkout #trx💪 #trxtraining #workout #workouts #training #personaltrainer #fitness #exer...

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Win the all-important kicking game, every game! Complete Guide to Special Teams (bit.ly/1AN19MB) provides the tactical insights for gaining an advantage in every facet of the crucial third compon...

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Video on Demand // Power Conditioning With the Strength Ball Preferred by elite athletes, fitness experts, and strength and conditioning specialists, stability and medicine ball exercises are e...

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From the gridiron to the hard court, today’s top athletes know the benefits of yoga. It’s why so many have made it an essential component in their training and conditioning programs. Now you ...

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