Nerd Fitness Feed: https://www.youtube.com/feeds/videos.xml?channel_id=UCGku32OWE9nnRKrJiA4UlKA Related: health wellness and fitness health and fitness
There's no RULE that says this... #shorts Fri February 9th, 2024 https://www.youtube.com/watch?v=0LKxToLxrLM
The biggest lie we ALL tell ourselves #shorts Thu February 8th, 2024 https://www.youtube.com/watch?v=xbeEoMO53hI
Today is National Respawn Day (National Holiday)! #shorts Wed February 7th, 2024 https://www.youtube.com/watch?v=JO7M0Yu7Bp8
A Healthy Hack for Hobbits #shorts Tue February 6th, 2024 https://www.youtube.com/watch?v=lktxmMj_4QM
Don't let perfect be the enemy of "started." #shorts Mon February 5th, 2024 https://www.youtube.com/watch?v=c7D0g-KGPYI
What Does an Online Fitness Coach Actually Do? - (Hear from Nerd Fitness Clients!) Wed November 22nd, 2023 https://www.youtube.com/watch?v=wozLDz-9eyM
In-person vs. Online Coaching - Which is Right for You? Mon November 20th, 2023 https://www.youtube.com/watch?v=63P3Htkl2PE
How Online Coaching Transformed My Life! (Suzie's Story) Fri November 17th, 2023 https://www.youtube.com/watch?v=gs9X_Ps-N5k
How to Train for your first 5k! (watch the full vid!) #5k #running #nerdfitness #couchto5k Fri November 3rd, 2023 https://www.youtube.com/watch?v=7EQzheJSTnY
4 Gym Bag Essentials When You're Traveling! ✈️ Fri October 20th, 2023 https://www.youtube.com/watch?v=xEJItXJWXQQ
Hitting YOUR Stride #fitness #shorts Thu October 12th, 2023 https://www.youtube.com/watch?v=Kj9p-iSLPJE
No time for fitness? Make time! #shorts Wed October 11th, 2023 https://www.youtube.com/watch?v=GCQTpowZqS8
Breaking The Inertia #fitness #shorts Tue October 10th, 2023 https://www.youtube.com/watch?v=mfFN4qLy1gU
What’s in a fitness coach’s gym bag?! #shorts Fri October 6th, 2023 https://www.youtube.com/watch?v=0C-y2W87Tx4
Watch this if you failed a fitness program #shorts Thu October 5th, 2023 https://www.youtube.com/watch?v=vsRS5Pl3dzg